Chris Cirak is the author of Be You - A Guide to Self Realization. With an extensive professional background working with over 20 Fortune 500 companies, 17 start ups and spearheading an empathy based experience design in education and corporate environments fr over 20 years, his teachings are focused on living a life of joy and self realisation.

Chris lectures on User Experience and Design Thinking, a design methodology based on empathy, listening, mindfulness, and human values, and is a graduate of Loyola Marymount University.

Angie chats to Chris about what self-realisation is, how we can understand ourselves better, and some of the principle ideas that are held within his book.

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