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Be Your Best: Make Your Body Do More
In this episode, we talk about the challenging, energizing, and sometimes unpleasant things we do to make our bodies (and minds) do more tomorrow than we can today.
Here's a link to an interview with the author of Charles's favorite weight training book, "Starting Strength", Mark Rippetoe...
Intro to Barbell Training With Mark Rippetoe | Art of Manliness
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By On "Mindfully Masculine" we support and encourage men who strive to level-up their lives as we share books, media, and personal stories on mental health and well-being. Challenges in your life? We deliver the tips and tools that really help.
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In this episode, we talk about the challenging, energizing, and sometimes unpleasant things we do to make our bodies (and minds) do more tomorrow than we can today.
Here's a link to an interview with the author of Charles's favorite weight training book, "Starting Strength", Mark Rippetoe...
Intro to Barbell Training With Mark Rippetoe | Art of Manliness
Support the show
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