Beginner's Guide to Carnivore: What, When, Where, Why, How

12.15.2021 - By Cutting Against The Grain

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In this episode, Laura and Judy talk about how to get starting on a meat-only carnivore diet.What is carnivore to Judy and LauraWhy meat-only carnivore is powerfulWhen first starting, what you should eat Sample of foods and meals to eatTools to be successful How to handle cheeseWhy organic plants aren’t always safeWhat oils to useWhen should you eat (OMAD vs TWOMAD)Why we need to eat fat EVEN if we have fat on our bodyWho can benefit from carnivoreHow our kids eatWhy mock-foods aren’t ideal in the beginningCarnivore, Nutrition and Health resource recommendaitonsThe importance of communityThe key to successWhat carnivore has healed for Judy and LauraWhat is your Why?
_____  RESOURCES NwJ Beginner’s Guide #Carnivore75Hard Recipes #Carnivore75Hard Facebook group Carnivore Cure CATG Ep 13. Eating out and Traveling on Carnivore Avocado Oil study CATG Ep 23: Blood Sugar and Insulin Resistance CATG Ep 8: Fasting People to follow: Nutrition with Judy, Jason Fung, Ken Berry, Robert Cywes, Joan Ifland, Eric Westman _____  SPONSORS: Carnivore Cure – $12 off at Amazon.com_____  LAURA’S RESOURCES: Laura’s Discount Codes & InterviewsLaura’s AmazonLaura's YouTubeLaura's Instagram_____  JUDY'S RESOURCES:Judy’s Book, Carnivore CureFree #Carnivore75Hard ProgramNutrition with Judy ArticlesNutrition with Judy ResourcesJudy's InstagramNutrition with Judy PodcastJudy's YouTubeJudy's Facebook_____  DISCLAIMER: This podcast should never be considered medical advice. We always recommend working with your medical team. Do not self-diagnose. Always seek medical guidance when you have a me Head over to paleovalley.com/catg and get 15% off your first order. Promo code CATG

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