Hi BELOVED YOUNG THING!
In this episode, I'm exploring the alcohol anxiety connection (is there one?) YES! These two a-words are so bad together, you wouldn't believe the toxicity they spew into our lives. I go over 6 proven facts I learned about how alcohol affects anxiety and vice versa.
I also share some of my stories about my alcohol journey and why it means so much to me, and is so bad for me. I speak about the dark energy I see surrounding alcohol and offer some resources for any of you who may feel like you, too, have a slight drinking problem.
Alcohol is a STRONG weapon of the enemy for many people, like myself. Let's defeat it, once and for all.
Love and blessings,
Anela
P.S.
Screenshot and share to your IG story, tag me @anelalanikn if you want to join my *NO OVERTHINKING, NO OVER-DRINKING* challenge! Esssskeddit.
Connect:
IG: @anelalanikn
FB: Beloved Young Thing Podcast (FB GROUP)
Email: [email protected]
Links & Mentions:
IG's to support sober living:
@sobermode
@sobergirlsociety
https://www.henryford.com/blog/2019/03/hangxiety-link-between-anxiety-alcohol
https://hartfordhealthcare.org/about-us/news-press/news-detail?articleId=29111&publicid=471
https://www.health.harvard.edu/blog/women-alcohol-and-covid-19-2021040622219
https://americanaddictioncenters.org/alcoholism-treatment/anxiety
https://www.medicalnewstoday.com/articles/323454#symptoms
https://www.texashealth.org/Health-and-Wellness/Behavioral-Health/How-Anxiety-Affects-Men-and-Women-Differently
https://www.medicalnewstoday.com/articles/326847
https://www.npr.org/sections/health-shots/2021/06/09/1003980966/women-now-drink-as-much-as-men-and-suffer-health-effects-more-quickly
https://www.aspenridgerecoverycenters.com/social-drinking-vs-problem-drinking/
https://www.webmd.com/mental-health/addiction/high-functioning-alcoholic
https://www.drinkaware.co.uk/facts/health-effects-of-alcohol/mental-health/alcoholism
