Ben Greenfield Fitness

By Ben Greenfield

What's Ben Greenfield Fitness about?

Free fitness, nutrition, biohacking, fat loss, anti-aging and cutting-edge health advice from! Tune in to the latest research, interviews with exercise, diet and medical professionals, and an entertaining mash-up of ancestral wisdom and modern science, along with Q&A's and mind-body-spirit optimizing content from America's top personal trainer.

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Carnivore Diet Myths Debunk...


I recently got my hands on Dr. Paul Saladino's new book "The Carnivore Code". Now, if you don't know who Paul is, then you must listen to my previous episodes with him. Since I've interviewed Paul, he has published this ...

Ben Greenfield Fitness episodes: