Ben Greenfield Fitness

By Ben Greenfield

What's Ben Greenfield Fitness about?

Free fitness, nutrition, biohacking, fat loss, anti-aging and cutting-edge health advice from! Tune in to the latest research, interviews with exercise, diet and medical professionals, and an entertaining mash-up of ancestral wisdom and modern science, along with Q&A's and mind-body-spirit optimizing content from America's top personal trainer.

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Carnivore Diet, Cleaning Ou...


Carnivore diet expert Dr. Paul Saladino was recently a guest on the show going in depth on the carnivore diet. And now he's back! In this episode, we discuss my time at the Swiss Mountain Clinic, liver detoxes, European Biological ...

Ben Greenfield Fitness episodes: