Benefits of meditation - Health Benefits of Meditation (Why Meditate) topic of discussion at http://www.bossofmyfeelings.com

Many people seem to think of meditation as sitting cross-legged and saying “Ohm” for a while. Many are skeptical and find it kooky 

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I want to share everything that worked to help me reach emotional balance. Teaching online courses on Dialectical Behavior Therapy (DBT), Emotional Freedom Technique (EFT/Tapping), Mindfulness, etc. Start today! 
Visit my website for more information and resources at:
http://www.bossofmyfeelings.com


Credit music: bensound.com

Benefits Of Meditation - Health Benefits of Meditation (Why Meditate)

I want to share everything that worked to help me reach emotional balance. Teaching online courses on Dialectical Behavior Therapy (DBT), Emotional Freedom Technique (EFT/Tapping), Mindfulness, etc. Start today! Visit my website for more information.
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I want to share everything that worked to help me reach emotional balance. Teaching online courses on Dialectical Behavior Therapy (DBT), Emotional Freedom Technique (EFT/Tapping), Mindfulness, etc. Start today! Visit my website for more information and resources at:
http://www.bossofmyfeelings.com


Credit music: bensound.com

9 Ways Your Thoughts are Keeping You from Happiness and Success

Transformation and Emotional Healing a topic discussed at http://www.bossofmyfeelings.com/personal-development/6-steps-experience-transformation

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I want to share everything that worked to help me reach emotional balance. Teaching online courses on Dialectical Behavior Therapy (DBT), Emotional Freedom Technique (EFT/Tapping), Mindfulness, etc. Start today! Visit my website for more information and resources at:
www.bossofmyfeelings.com

Credit music: bensound.com

6 Steps To Experience Transformation Or Emotional Healing

Differences between Cognitive Behavior Therapy (CBT) and Dialectical Behavior Therapy (DBT). Topic of discussion at 
http://www.bossofmyfeelings.com/dbt-dialectical-behavior-therapy/differences-between-cbt-dbt

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I want to share everything that worked to help me reach emotional balance. Teaching online courses on Dialectical Behavior Therapy (DBT), Emotional Freedom Technique (EFT/Tapping), Mindfulness, etc. Start today! Visit my website for more information and resources at:
www.bossofmyfeelings.com

Credit music: bensound.com

Differences between Cognitive Behavior Therapy (CBT) and Dialectical Behavior Therapy (DBT)

Ways of Thinking that Keep You Stuck. http://www.bossofmyfeelings.com/resilience/healthy-thinking

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I want to share everything that worked to help me reach emotional balance. Teaching online courses on Dialectical Behavior Therapy (DBT), Emotional Freedom Technique (EFT/Tapping), Mindfulness, etc. Start today! Visit my website for more information and resources at:
www.bossofmyfeelings.com

Credit music: bensound.com

Roadblocks to Healthy Thinking

How I overcame Borderline Personality Disorder and Bipolar Depression. Topic of discussion at
http://www.bossofmyfeelings.com/mental-health/overcoming-borderline-bipolar-depression

Make sure you don't miss any NEW PODCASTS FOLLOW ME

I want to share everything that worked to help me reach emotional balance. Teaching online courses on Dialectical Behavior Therapy (DBT), Emotional Freedom Technique (EFT/Tapping), Mindfulness, etc. Start today! Visit my website for more information and resources at:
www.bossofmyfeelings.com

Credit music: bensound.com

Benefits Of Meditation - Health Benefits of Meditation (Why Meditate)

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