Best of Series- Metabolic Autophagy

09.08.2021 - By Dr. Joseph Mercola - Take Control of Your Health

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In this best of series, Siim Land, a sociocultural anthropologist, entrepreneur and high-performance coach, is also the author of an excellent book, "Metabolic Autophagy: Practice Intermittent Fasting and Resistance Training to Build Muscle and Promote Longevity (Metabolic Autophagy Diet Book )."

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