Do you compare yourself with images and body types you see online or on billboards? Do you feel you need to stay busy as a way to feel important? Do you sometimes feel “not good enough”? Our guest today, author and counselor Jan Denise, asks us to stop seeking rewards outside of ourselves and look inside instead. Jan will identify the ultimate fear that triggers empty pursuits and addiction, as well as all negative emotions that lead to low self-esteem. She has the answer to assisting us to break through this negativity and shows the innate goodness, or the love within, that you are. Jan is a columnist, counselor, author, and speaker. She assists people in discovering their self-worth and growing their self-love. She conducts workshops and retreats all over the country, speaks professionally for business, charity, and wellness events, and serves on the faculty of the Omega Institute. She is the author of “Innately Good: Dispelling the Myth that You’re Not.” Info: innatelygood.com.