Best Weightlifting Exercises for Women & Why Women’s Squat Looks Different Than Men's

08.11.2021 - By Iron Crew Podcast

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Danny explains the inherent mechanical differences between men and women when it comes to their squat technique. He also shares the top exercises all women should be doing based on their specific anatomy. Finally, he helps coaches with specific cues to help female clients with their technique. -- Remember to subscribe to this podcast, leave a rating, and a review! Also share this episode with friends, family, and on your social media! Website - YouTube - Iron Crew Athletics Email - [email protected] Subscribe to the BLOG Get FREE home workout programming HERE Music provided by Kung Fu Vampire. Cover photography by A2Be Photo.

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