My dad taught me something I carry with me every day.

Anything worth doing is hard. But there's better on the other side.

On April 12, 2013, Kobe Bryant tore his Achilles in the fourth quarter. He limped to the free throw line. Sank both shots. Walked off under his own power. Then came back and did it two more times over the next three years.

This is episode seven of the Mamba Mentality series,  on resilience, what it actually costs, and the hard thing you're going through right now that has better on the other side.

Go through.

Sisu Lab. Hosted by Dr. Yvann Karamoko.