Better Than Happy

By Jody Moore

What's Better Than Happy about?

A podcast for women who understand that being emotionally strong, confident and happy is the best thing you can do for yourself and your family.

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4,727 ratings

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322. Jumpstart Your Nutriti...

09.17.2021

I've got the one and only Brad Jensen on the podcast this week to discuss why it’s often the most overlooked things that make the biggest difference on our fitness journeys. And the best news is, these things are generally ...

Better Than Happy episodes:

09.17.2021 322. Jumpstart Your Nutrition with Brad Jensen I've got the one and only Brad Jensen on the podcast this week to discuss why it’s often the most overlooked things that make the biggest difference on our fitness journeys. And the best news is, these things are generally ...
09.10.2021 321. Physical Pain Discover four things you can try to manage your mind around your physical pain. Now, I don’t expect you’ll be able to implement all of them to your specific situation, and there’s a chance you might not be able to ...
09.03.2021 320. Complaint Addiction This week I'm showing you why we’re all addicted to complaining and the detriments of this addiction. I’m sharing the most powerful thoughts that help me redirect my brain when I feel stuck, and my tips for how to approach ...
08.27.2021 319. The Human Void The human void is something we are all aware of, although a lot of us choose not to really think about it or break it down because it can be incredibly challenging. So, this week on the podcast, I’m talking ...
08.20.2021 318. Why You Aren’t Taking Action Discover why you’re not taking action, and how to get some leverage over yourself when you’re not making progress in any area of your life. I’m sharing the seven most common reasons why you aren’t taking action, how to see ...
08.17.2021 Business Minded Bonus 9: It’s Not About Luck This week I show you why creating a business is not about luck. The truth is creating what you want is not out of your control and you don’t have to be lucky to have it. You can have a ...
08.13.2021 317. How to Stop Judging Discover how to stop judging. I’m unpacking what’s going on in our human brain when we find ourselves judging others and how to tell when being in judgment is no longer serving you. And once you can get your mind ...
08.10.2021 Business Minded Bonus 8: Understanding Failure No series of bonus business episodes would be complete without an episode about failure. Failure is the single biggest thing that is holding people back from starting their own business. And while there are tons of great resources out there ...
08.06.2021 316. Expectation Pain If you’re finding yourself resentful, angry, or hurt by other people, you need to listen in. This is not a lesson in ditching all your expectations, but rather noticing the ones that are causing you pain so you can leverage ...
08.03.2021 Business Minded Bonus 7: Sell Without Being Salesy This week I highlight a pattern that I’ve seen in all different types of sales setting that will help you feel more comfortable with selling, no matter what type of business you’re running. I’m sharing the thoughts that make selling ...
07.30.2021 315. How to Help and Control Them All Discover how to help without resorting to trying to control other people. I’m answering your questions about your kids, your spouses, your friends, their decisions and their circumstances, and the work you can do to meet them as the most ...
07.27.2021 Business Minded Bonus 6: When Others Don’t Believe in You Discover the work that you have to do if you have someone in your life whose opinion you trust and they just don’t believe in you. I’m sharing why we crave approval from others, and how to get into the ...
07.23.2021 314. Life Can Be Fun Discover how to invite more fun into your life. I’m sharing why it’s possible to do this work in any area of your life that you currently don’t think is fulfilling the fun part of your personality, and how doing ...
07.20.2021 Business Minded Bonus 5: Observe and Make Better The next stage of the Business Minded framework is to observe and learn. Once you’ve come up with and nurtured your idea, then tested the waters and put it into practice, we need to observe how it’s going and learn ...
07.16.2021 313. Close Calls Discover what’s going on in your brain when you have a close call and why your brain wants to react the way it does. Once you have this understanding, we can start looking at how you want to react intentionally, ...
07.13.2021 Business Minded Bonus 4: B- Output and Invest Money or Time I’m introducing you to the concept of B- output and showing you what investing either money or time looks like in your business. This step can be the best teacher on your entrepreneurial journey, which will set you up to ...
07.09.2021 312. No Such Thing Discover how to feel comfortable in the belief that there’s no such thing. I’m sharing how this thought has helped me and my clients, and what you can do to apply it in your own life when you find yourself ...
07.06.2021 Business Minded Bonus 3: Take an Educated Guess Discover why taking educated guesses is an unavoidable part of building a business. I’m sharing how to first educate yourself around the next steps that are available to you, and then how you can take what you learn to make ...
07.02.2021 311. To Abstain or to Moderate I'm discussing the idea of abstinence versus moderation, and I’m basing this conversation around an idea that I learned from the author Gretchen Rubin. I’m sharing the pros and cons of both abstinence and moderation, and how you can decide ...
06.29.2021 Business Minded Bonus 2: Set a Goal I’m giving you the first installment of a six-part framework that I have created especially for this Business Minded series. I’m going to teach you one piece of this framework at a time over the course of the next few ...
06.25.2021 310. Change From Love Discover how to make changes in your life from a place of love. I’m sharing why we often think we have to dislike something in order to change it, and why I believe deciding to love the things you want ...
06.22.2021 Business Minded Bonus 1: Sisterpreneur This week I offer you an insight into the work I’ve done on my own brain to get to the place I am today in terms of how I think about myself, my family, my religion, my business, and how ...
06.18.2021 309. Business Minded Discover why I love business so much, why I think this work is so valuable, and how I can help you if business is something that interests you. I’m sharing my story and how my business has developed over the ...
06.11.2021 308. All My Fault Discover why I love thinking, “This is all my fault.” I’m sharing the specific moments from my own life and business where this thought has served me in ways you might never have thought possible. And hopefully, by the end ...
06.04.2021 307. Just a Thought If you have been following me for a while, you might have found yourself saying the words “That’s just a thought” when something negative pops into your head. And for some people, they tell themselves this so often that it ...
05.28.2021 306. 5 Things to Unlearn from School Discover some of the things we were taught in school that, as adults, we really need to start questioning. I’m sharing five things that may have served us as kids, and I’m dissecting them so you can see why we ...
05.21.2021 305. Approval Power Discover why, when you decide to exercise your approval power, so much more of your life will become enjoyable. I’m sharing why we often decide we just don’t like something, or choose not to have an opinion on it, and ...
05.14.2021 304. The Power of Quitting Discover the surprising power of quitting with me today. I’m sharing the process I use to decide what is really a priority in my life, and how you can do the same. So, if the only reason you’re continuing with ...
05.07.2021 303. Effective Boundary Setting I'm showing you what the process of boundary-setting entails and why doing this work can be so life-changing. I’m laying out the 4 misconceptions about setting boundaries that might be standing in your way, and why they don’t have to ...
05.05.2021 Bonus: Train Your Brain Did you know that spring cleaning doesn't just apply to your home? You can also spring clean your brain, which is something I think many of us need after this past year. Join me on May 24-28th for a 5-day ...
04.30.2021 302. Coaching for Teens with Joey Mascio Learn how to get more of an insight about what might be going on with your teen, how Joey helps teenagers through his coaching work, and how to know whether or not coaching is the right fit for your teenager. ...
04.23.2021 301. Scarcity Problems Join me on the podcast this week to discover how to bring more awareness to where you might be limiting yourself and your life experience. I’m sharing where this scarcity comes from, how you can create more abundance in any ...
04.16.2021 300. What Happy People Think Join me this week as we celebrate 300 podcast episodes! I’m so thankful to every single one of you for coming along for the ride, and so I’m sharing 7 things that happy people think, and I’m guiding you through ...
04.09.2021 299. Body Love with Kara Loewentheil I have such a special treat for you listeners today. I am so pleased to bring you a conversation with my friend and fellow coach Kara Loewentheil. Kara has a slightly different approach than me when it comes to dieting ...
04.02.2021 298. How to Believe a New Thought Tune in this week to discover how to believe new thoughts so you can start creating new results in your life. I’m sharing how to process the current default thoughts that come up for you, where people struggle with this, ...
03.26.2021 297. How to Feel Good Enough Join me today to discover why we actually don’t need to completely solve for not feeling good enough, and what you’re inadvertently doing when you consistently try to resist or get rid of this thought. I’m sharing some tips on ...
03.19.2021 296. Money and Happiness with Jared Lyman Join my big brother Jared and me this week as we dive into our thoughts on the connection between money and happiness. Money - or a lack of it - can be an extremely stressful experience, and Jared is sharing ...
03.12.2021 295. When Your Husband Doesn’t Help So many of us can relate to what I'm talking about in today's episode. You’ve spent the whole day running around looking after the home, making sure the kids are where they need to be. Then your husband comes home ...
03.05.2021 294. Men and the Model with Jake Moore Tune in this week for a male’s perspective on the Model. Jake is sharing how his understanding of the work I do has shifted over the years, starting from a pretty skeptical place to now working together, and how the ...
02.26.2021 293. Marriage Dynamics This topic is one I coach on often, and there are many fears that come along with wanting to change the dynamic of your marriage. You always have the choice to wait for your spouse to change so you can ...
02.19.2021 292. The Better Mom Process Join me this week as I show you what The Better Mom Process entails. I’m teaching you one of the five steps of the full process that I think will be most transformative to you, and if you want to ...
02.12.2021 Ep 291. United as Humans Tune in this week for an unbiased and non-partisan discussion about politics, division, and unity. Sharon McMahon is sharing arguments from both sides of the political divide with us, and we’re talking about how we perceive and react to each ...
02.05.2021 Ep 290. Why You Should Brag More Join me on the podcast this week as I encourage you to question your beliefs about what it means to brag. Whether it’s thanking someone the next time you get a compliment instead of brushing it off, or outright stating ...
01.29.2021 Ep 289. Regret Listen in this week to discover why I believe regret itself is a big lie. You might think feeling regretful is the righteous thing to do, or that feeling bad is the pathway to making amends, but I’m showing you ...
01.22.2021 Ep 288. The Speed of Your Decisiveness Join me on the podcast this week to discover why the speed of your decisiveness will help you achieve your goals faster. I’m sharing where I see people getting caught up in unnecessary indecision, and what you can change to ...
01.20.2021 Bonus: What's Better Than Happiness? Every single one of us is here on Earth to grow and to create and contribute to the world. So today, you have to tune in because I’ve got a super exciting announcement and the ultimate solution that’s going to ...
01.15.2021 Ep 287. The State of the World Join me on the podcast this week to explore how our thoughts and emotions relate to the state of the world, and how you can decide if you want your thoughts to carry positive or negative momentum. I share how ...
01.08.2021 Ep 286. Questions from High School Kids Join me on the podcast this week as I answer questions from high school kids. I’m sharing why we have the ability to create whatever we want in this world, how to deal with conflict, negative thoughts, making decisions, and ...
01.01.2021 Ep 285. Optimizing for Empowerment Listen in this week to discover how you have the ability to empower yourself in any situation. The option of shaming and punishing yourself to get moving in life is always available, but it will never lead you down a ...
12.25.2020 Ep 284. 20 Successes from 2020 Listen in this week as I share 20 of my successes from 2020! Regardless of the year, I always take the time to notice all the things that have gotten better in my own life to purposefully redirect my brain ...

Older episodes

Better Than Happy

What's Better Than Happy about?

Download our free app to listen on your phone

Better Than Happy episodes:

322. Jumpstart Your Nutrition with Brad Jensen

321. Physical Pain

320. Complaint Addiction

319. The Human Void

318. Why You Aren’t Taking Action

Business Minded Bonus 9: It’s Not About Luck

317. How to Stop Judging

Business Minded Bonus 8: Understanding Failure

316. Expectation Pain

Business Minded Bonus 7: Sell Without Being Salesy

315. How to Help and Control Them All

Business Minded Bonus 6: When Others Don’t Believe in You

314. Life Can Be Fun

Business Minded Bonus 5: Observe and Make Better

313. Close Calls

Business Minded Bonus 4: B- Output and Invest Money or Time

312. No Such Thing

Business Minded Bonus 3: Take an Educated Guess

311. To Abstain or to Moderate

Business Minded Bonus 2: Set a Goal

310. Change From Love

Business Minded Bonus 1: Sisterpreneur

309. Business Minded

308. All My Fault

307. Just a Thought

306. 5 Things to Unlearn from School

305. Approval Power

304. The Power of Quitting

303. Effective Boundary Setting

Bonus: Train Your Brain

302. Coaching for Teens with Joey Mascio

301. Scarcity Problems

300. What Happy People Think

299. Body Love with Kara Loewentheil

298. How to Believe a New Thought

297. How to Feel Good Enough

296. Money and Happiness with Jared Lyman

295. When Your Husband Doesn’t Help

294. Men and the Model with Jake Moore

293. Marriage Dynamics

292. The Better Mom Process

Ep 291. United as Humans

Ep 290. Why You Should Brag More

Ep 289. Regret

Ep 288. The Speed of Your Decisiveness

Bonus: What's Better Than Happiness?

Ep 287. The State of the World

Ep 286. Questions from High School Kids

Ep 285. Optimizing for Empowerment

Ep 284. 20 Successes from 2020

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