Ep 177. Busyness
December is the time of year when everyone starts talking about being so busy. The rush of the holiday, the endless to-do list and the expectations everyone seems to have can give you the opportunity to fall for this trick your brain plays. But busyness is not about what’s going on outside of you. It’s a state of mind. Today we’re exploring why it’s such a chronic problem and I’m giving you a new way to think about your life and your time to help you enjoy this magical time of year.