Better Than Happy

By Jody Moore

Education Religion & Spirituality Christianity

What's Better Than Happy about?

A podcast for women who understand that being emotionally strong, confident and happy is the best thing you can do for yourself and your family.

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339. Life with Adult Childr...

01.14.2022

Discover how to experience a positive relationship and connection with your adult children, even if they aren’t making choices you appreciate, or even if they don’t actually speak to you. We have the power to decide what we want to ...

Better Than Happy episodes:

01.14.2022 339. Life with Adult Children with Jody’s Mom Bonnie Lyman Discover how to experience a positive relationship and connection with your adult children, even if they aren’t making choices you appreciate, or even if they don’t actually speak to you. We have the power to decide what we want to ...
01.07.2022 338. Pretending Problems Tune in this week to discover the problem with pretending. I’m sharing why, despite seeming noble and harmless, pretending isn’t serving you or anyone else in your life, it isn’t coming from integrity, and how to have fully authentic and ...
01.05.2022 Bonus Episode: Train Your Brain Every feeling you feel is created by your brain. You think a thought and your body releases the appropriate chemical and you feel its's effect. This doesn't mean you can our should feel good all the time. It only means ...
12.31.2021 Ep #337: Future Focus Discover how to start creating the future that you want from a place of intention. I’m sharing the problem with letting your brain look to the past to decide where your problem is in the present, and how you can ...
12.24.2021 336. Get Unstuck Whatever habits you’re trying to implement or goals you’re working towards, you’ve probably had them in mind for a while. And when you’re in that place of thinking about your goals, you can start to feel like you’re not getting ...
12.17.2021 335. Good Feeling Power Discover the true power of positive emotion in your life. I’m sharing where I see people really struggling to feel good, choosing the drama when it’s not actually mandatory. Instead, I’m showing you the profound effect that feeling good will ...
12.10.2021 334. How to Meet Your Own Needs This week, discover the four steps to meeting your own needs. I’m sharing why relying on other people to meet our needs is a losing battle, and why even though our needs are complicated and difficult to manage sometimes, they’re ...
12.03.2021 333. Wisdom From a High School Principal Life Coach Listen in as Ben shares his knowledge on what it’s like being a teenager in the world today, how he helps parents guide their children without control, and the most powerful thing you can do as a parent in this ...
11.26.2021 332. Finish Strong Discover why I believe you should be using December to finish strong. How you carry yourself in December is the strongest predictor of who you will be next year, so I’m sharing how to keep your momentum going and finish ...
11.19.2021 331. Work Worth Doing Tune in this week to discover the Work Worth Doing in your own life. I’m sharing the situations where focusing on this work can change your life, where sometimes this work is not worth doing, and how to start making ...
11.12.2021 330. Minimalista with Shira Gill Tune in this week for a masterclass in home organization. Shira is sharing why so many people find this task intimidating, and how to simplify how you approach minimalism and elevate your space to ultimately make your life easier, and ...
11.05.2021 329. Better Than Happy: The Book Tune in this week to hear chapter five of my new book, all about prayer and how it relates to the work we do on the podcast. I’m offering you a perspective that you may never have considered before, and ...
10.29.2021 328. Advanced Coaching Tools Tune in this week as I give you five advanced coaching tools that will help you become an amazing life coach. I’m sharing my own experience of implementing these tools in my coaching, where I see newer coaches struggling especially, ...
10.22.2021 327. Navigating Family with Diverse Worldviews Tune in this week to get your head in the right place when it comes to navigating family with diverse worldviews. Whether it’s religious views, political ideals, ideas about COVID and vaccinations, I’m sharing how to ease some of the ...
10.15.2021 326. Abundant Decisions This week, discover the power of making quick, decisive choices. I’m discussing how to come at your decisions from a place of abundance and positivity, why your brain will decide to worry about the unknown anyway, and how to navigate ...
10.08.2021 325. Does The Model Lack Compassion? Tune in this week to discover why I believe The Model does not lack compassion when used correctly. I’m sharing the ways I see people misusing The Model and misunderstanding its application. This work is not about using other people’s ...
10.01.2021 324. Why You Haven’t Been Successful with Weight Loss Tune in this week to discover why, if this is something you’re struggling with, you haven’t been successful with weight loss yet. I’m sharing five totally normal things that might be playing into your thoughts and habits right now that ...
09.24.2021 323. Grace Discover how to give yourself a little more grace. I’m sharing why having grace for others doesn’t mean you have to agree with everything they do, and why the same is true for your opinions of yourself. And when you ...
09.17.2021 322. Jumpstart Your Nutrition with Brad Jensen I've got the one and only Brad Jensen on the podcast this week to discuss why it’s often the most overlooked things that make the biggest difference on our fitness journeys. And the best news is, these things are generally ...
09.10.2021 321. Physical Pain Discover four things you can try to manage your mind around your physical pain. Now, I don’t expect you’ll be able to implement all of them to your specific situation, and there’s a chance you might not be able to ...
09.03.2021 320. Complaint Addiction This week I'm showing you why we’re all addicted to complaining and the detriments of this addiction. I’m sharing the most powerful thoughts that help me redirect my brain when I feel stuck, and my tips for how to approach ...
08.27.2021 319. The Human Void The human void is something we are all aware of, although a lot of us choose not to really think about it or break it down because it can be incredibly challenging. So, this week on the podcast, I’m talking ...
08.20.2021 318. Why You Aren’t Taking Action Discover why you’re not taking action, and how to get some leverage over yourself when you’re not making progress in any area of your life. I’m sharing the seven most common reasons why you aren’t taking action, how to see ...
08.17.2021 Business Minded Bonus 9: It’s Not About Luck This week I show you why creating a business is not about luck. The truth is creating what you want is not out of your control and you don’t have to be lucky to have it. You can have a ...
08.13.2021 317. How to Stop Judging Discover how to stop judging. I’m unpacking what’s going on in our human brain when we find ourselves judging others and how to tell when being in judgment is no longer serving you. And once you can get your mind ...
08.10.2021 Business Minded Bonus 8: Understanding Failure No series of bonus business episodes would be complete without an episode about failure. Failure is the single biggest thing that is holding people back from starting their own business. And while there are tons of great resources out there ...
08.06.2021 316. Expectation Pain If you’re finding yourself resentful, angry, or hurt by other people, you need to listen in. This is not a lesson in ditching all your expectations, but rather noticing the ones that are causing you pain so you can leverage ...
08.03.2021 Business Minded Bonus 7: Sell Without Being Salesy This week I highlight a pattern that I’ve seen in all different types of sales setting that will help you feel more comfortable with selling, no matter what type of business you’re running. I’m sharing the thoughts that make selling ...
07.30.2021 315. How to Help and Control Them All Discover how to help without resorting to trying to control other people. I’m answering your questions about your kids, your spouses, your friends, their decisions and their circumstances, and the work you can do to meet them as the most ...
07.27.2021 Business Minded Bonus 6: When Others Don’t Believe in You Discover the work that you have to do if you have someone in your life whose opinion you trust and they just don’t believe in you. I’m sharing why we crave approval from others, and how to get into the ...
07.23.2021 314. Life Can Be Fun Discover how to invite more fun into your life. I’m sharing why it’s possible to do this work in any area of your life that you currently don’t think is fulfilling the fun part of your personality, and how doing ...
07.20.2021 Business Minded Bonus 5: Observe and Make Better The next stage of the Business Minded framework is to observe and learn. Once you’ve come up with and nurtured your idea, then tested the waters and put it into practice, we need to observe how it’s going and learn ...
07.16.2021 313. Close Calls Discover what’s going on in your brain when you have a close call and why your brain wants to react the way it does. Once you have this understanding, we can start looking at how you want to react intentionally, ...
07.13.2021 Business Minded Bonus 4: B- Output and Invest Money or Time I’m introducing you to the concept of B- output and showing you what investing either money or time looks like in your business. This step can be the best teacher on your entrepreneurial journey, which will set you up to ...
07.09.2021 312. No Such Thing Discover how to feel comfortable in the belief that there’s no such thing. I’m sharing how this thought has helped me and my clients, and what you can do to apply it in your own life when you find yourself ...
07.06.2021 Business Minded Bonus 3: Take an Educated Guess Discover why taking educated guesses is an unavoidable part of building a business. I’m sharing how to first educate yourself around the next steps that are available to you, and then how you can take what you learn to make ...
07.02.2021 311. To Abstain or to Moderate I'm discussing the idea of abstinence versus moderation, and I’m basing this conversation around an idea that I learned from the author Gretchen Rubin. I’m sharing the pros and cons of both abstinence and moderation, and how you can decide ...
06.29.2021 Business Minded Bonus 2: Set a Goal I’m giving you the first installment of a six-part framework that I have created especially for this Business Minded series. I’m going to teach you one piece of this framework at a time over the course of the next few ...
06.25.2021 310. Change From Love Discover how to make changes in your life from a place of love. I’m sharing why we often think we have to dislike something in order to change it, and why I believe deciding to love the things you want ...
06.22.2021 Business Minded Bonus 1: Sisterpreneur This week I offer you an insight into the work I’ve done on my own brain to get to the place I am today in terms of how I think about myself, my family, my religion, my business, and how ...
06.18.2021 309. Business Minded Discover why I love business so much, why I think this work is so valuable, and how I can help you if business is something that interests you. I’m sharing my story and how my business has developed over the ...
06.11.2021 308. All My Fault Discover why I love thinking, “This is all my fault.” I’m sharing the specific moments from my own life and business where this thought has served me in ways you might never have thought possible. And hopefully, by the end ...
06.04.2021 307. Just a Thought If you have been following me for a while, you might have found yourself saying the words “That’s just a thought” when something negative pops into your head. And for some people, they tell themselves this so often that it ...
05.28.2021 306. 5 Things to Unlearn from School Discover some of the things we were taught in school that, as adults, we really need to start questioning. I’m sharing five things that may have served us as kids, and I’m dissecting them so you can see why we ...
05.21.2021 305. Approval Power Discover why, when you decide to exercise your approval power, so much more of your life will become enjoyable. I’m sharing why we often decide we just don’t like something, or choose not to have an opinion on it, and ...
05.14.2021 304. The Power of Quitting Discover the surprising power of quitting with me today. I’m sharing the process I use to decide what is really a priority in my life, and how you can do the same. So, if the only reason you’re continuing with ...
05.07.2021 303. Effective Boundary Setting I'm showing you what the process of boundary-setting entails and why doing this work can be so life-changing. I’m laying out the 4 misconceptions about setting boundaries that might be standing in your way, and why they don’t have to ...
05.05.2021 Bonus: Train Your Brain Did you know that spring cleaning doesn't just apply to your home? You can also spring clean your brain, which is something I think many of us need after this past year. Join me on May 24-28th for a 5-day ...
04.30.2021 302. Coaching for Teens with Joey Mascio Learn how to get more of an insight about what might be going on with your teen, how Joey helps teenagers through his coaching work, and how to know whether or not coaching is the right fit for your teenager. ...
04.23.2021 301. Scarcity Problems Join me on the podcast this week to discover how to bring more awareness to where you might be limiting yourself and your life experience. I’m sharing where this scarcity comes from, how you can create more abundance in any ...

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