Better Than Happy

By Jody Moore

What's Better Than Happy about?

A podcast for women who understand that being emotionally strong, confident and happy is the best thing you can do for yourself and your family.

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259. How to Make Achieving ...

07.03.2020

Do you have any goals that feel overwhelming or even impossible to achieve right now? I hope you do. Join me today as I share five tips to make achieving your goals easier! Big goals will stretch you and can ...

Better Than Happy episodes:

07.03.2020 259. How to Make Achieving Your Goals Easier Do you have any goals that feel overwhelming or even impossible to achieve right now? I hope you do. Join me today as I share five tips to make achieving your goals easier! Big goals will stretch you and can ...
06.26.2020 Ep 258. Grief with Krista St-Germain Join us today as Krista graciously shares the story of her loss and some things that helped her the most during her grieving process. She’s sharing her personal experience of therapy and coaching, the power of allowing your negative feelings, ...
06.19.2020 257. To the Mothers of Adult Children Join me on the podcast this week to discover how to have the best possible experience as a mother and enjoy a wonderful fully-present relationship with your grownup kids. As parents, we tell ourselves so much that stops us believing ...
06.12.2020 Ep 256. Happiness Fix Listen in this week to discover how dopamine functions and why concentrated amounts of it can create negative effects in your life. Cutting out concentrated dopamine will leave you feeling uncomfortable. So today, I’m sharing 17 healthy ways for you ...
06.05.2020 Ep 255. Examining Racism Listen in today as I show you how to start examining your thoughts and three things that will sabotage your ability to do so. Coaching isn’t about getting rid of your thoughts, but rather assessing which ones serve you. I’m ...
05.29.2020 Ep 254. From Addiction to Nutrition with Brad Jensen Listen in this week as Brad shares his experience of addiction and why he doesn’t regret that time of his life. We dive into his recovery and the way it has affected not only his life, but his family and ...
05.22.2020 Ep 253. Anger Not Required There are a handful of situations where getting angry seems like the normal, natural thing to do, but today, I’m showing you how anger might not be necessary for you to be effective and productive. I walk you through 10 ...
05.15.2020 Ep 252. Expectation Pain This week I'm highlighting how you might be punishing yourself by holding onto your manuals, and why releasing them is the key to having happier, healthier relationships with everybody in your life. I’m also outlining the difference between expectation pain ...
05.08.2020 Ep 251. Emotional Switch Listen in this week as I show you what emotional switches are and why they’re so powerful. The power of this concept is what creates our human experience, and I’m also taking it up a level this week by showing ...
05.01.2020 Ep 250. Mourn with Those Who Mourn There’s a lot of pain going around at the moment, so tune in this week to understand where pain comes from for you and your role in the pain of others. I’m playing a game of true or false with ...
04.24.2020 Ep 249. Circumstance and Result Differences Join me on the podcast this week to discover for a little more understanding of the differences between your circumstances and your results. I’m sharing why this is such a confusing distinction, and how to identify your desired results, so ...
04.17.2020 Ep 248. An Unknown Future Join me today as I show you the truth about our future. It may feel incredibly uncertain right now, with a lot of people feeling the exact same way, but it could also be true that you’ve never known what ...
04.10.2020 Ep 247. Value Flow Join me today to discover a more in-depth perspective on the idea of value flow, how we contribute value as humans, and how that sometimes does and often doesn’t equate to market value. I’m also sharing how you can think ...
04.03.2020 Ep 246. Perfect Robots Tune in this week to discover why I believe it’s so important that we open ourselves up to the imperfection of the full human experience, and how you can have the experience that you want to have during your time ...
03.27.2020 Ep 245. Input and Output Tune in this week to discover how our brains process the world around us, how it influences our thoughts and beliefs about things that are outside of our control, and how you can make sure that the things you choose ...
03.26.2020 Bonus Episode. Homeschool Help with Laura Garn Today, I have my friend and life coach, Laura Garn, on the show. Laura coaches homeschool moms on everything from getting your kids to pay attention to choosing the right materials to handling a determined child. You may be feeling ...
03.20.2020 Ep 244. Coronavirus What I have for you today is a recording of a live call I did in my Be Bold program where I shared my thoughts and answered some questions. Most of us haven’t lived through a health crisis like this, ...
03.13.2020 Ep 243. Future Dreams with Macy Moore Today, I have my daughter on the podcast to provide a little bit of perspective on how our children think about what the future has in store. I believe that kids would rather hear from kids, over being given instructions ...
03.06.2020 Ep 242. Emotional Reality Join me this week to discover what’s going on for you if you’re not experiencing the ideal sustainable living state of 50% positive emotion and 50% negative, and how paying attention to your emotional reality will allow you to readdress ...
02.28.2020 Ep 241. Allowing People to be Wrong About You Join me on the podcast this week as I share how to exercise your power to allow people to be wrong about you. If you’re a long-time listener of the podcast, you’ll know that we don’t need to worry about ...
02.21.2020 Ep 240. Talking About Money I don’t mean you have to go around bragging about how much money you have. But I want you to understand why it’s worth questioning the belief that money is some sort of a taboo subject. So, join me this ...
02.14.2020 Ep 239. Love Wins Join me on the podcast this week to discover why we are so reluctant to think positively in testing circumstances, and how our brain only stands in our way on this. Love is such an incredible feeling, we owe it ...
02.07.2020 Ep 238. God’s Thoughts About You with Kurt Francom Listen in on this week’s podcast for some insight into your relationship with God, and why it’s so difficult for us to understand Heavenly Father’s love for each and every one of us and his ability to love us perfectly. ...
01.31.2020 Ep 237. Why We Give Up Join me on the podcast this week to discover how to redirect your brain towards your desires so that giving up no longer looks like the best option. Pursuing big goals is always uncomfortable work, but when you know why ...
01.24.2020 Ep 236. Boundaries Boundaries are incredibly simple when you know how to set them and what results to expect, so listen in on my in-depth discussion with my sis and coach, Natalie Clay, on the subject to see where you might be going ...
01.17.2020 Ep 235. Accountability and Choice Join me on the podcast this week and discover the power of taking responsibility for every aspect of your life and the amazing things that will happen when you can see life as something that is happening for you instead ...
01.10.2020 Ep 234. Your 2020 Focus This week, I’m showing you how to shift your focus and teach your brain a new way to redirect your thoughts. Practicing this is going to get you closer to achieving your long-term goals and feeling amazing about the things ...
01.03.2020 Ep 233. Results Vs. Values Join me on this episode as I discuss the relationship between our values and our results, how to spot a separation of results and values, and which one of these areas we should be trying to nurture if it’s becoming ...
12.27.2019 Ep 232. False Pleasure Join me on the podcast this week to discover how to identify your false pleasure habits and the negative impact they might be having in your life. Once you can identify your false pleasures, you can start to see how ...
12.20.2019 Ep 231. Entitlement Truth Tune in this week to discover the relationship between abundance and entitlement, why your life is more abundant than you give it credit for, and how to get into a more abundant headspace in your life. If you’re struggling with ...
12.13.2019 Ep 230. The Shame, Blame Trap Join me on the podcast this week to discover how to see whether you’re stuck in the loop of the shame, blame trap as a result of believing thoughts that are unproven. Nobody is perfect, so I’m sharing how to ...
12.06.2019 Ep 229. Shine Your Light Join me on the podcast this week to discover three ways you can invite the light of Christ to shine through you. We owe it to ourselves and the rest of the world to let our light shine, and even ...
11.29.2019 Ep 228. Parable Insight from Hank Smith Join Hank and I today as he takes us through the things we study in the scriptures and makes them relatable for everyone. I definitely learned a lot from him in this conversation, and I can’t wait for you to ...
11.22.2019 Ep 227. Happiness Set Point Discover how to become more comfortable outside of your happiness set point, leaving you free to experience more of the joy that life has to offer, and feeling more comfortable in the negative emotions that get thrown your way. Get ...
11.15.2019 Ep 226. Maximizing Join me on the podcast this week and discover what I believe our most valuable resource is in this lifetime, and how you can maximize it to make every aspect of your life easier. This is not a linear theory ...
11.08.2019 Ep 225. Grief Tune in this week to discover how to work with and allow your emotions, how to set up boundaries around your grieving process when dealing with other people, and eventually how to accept the reality of the situation. Losing someone ...
11.01.2019 Ep 224. Tell a Better Story with Matthew Dicks Listen in on our conversation as Matthew shares his insights into what makes a great and engaging story, where people often go wrong when sharing their stories, and his specific tips for beginners. Stay tuned until the end to hear ...
10.25.2019 Ep 223. Jody Moore Coaching Values Join me on the podcast this week as I share how I was able to identify my values and implement them in every aspect of my business, hoping to impart the same values, ultimately, onto my clients. This episode will ...
10.18.2019 Ep 222. Confidence and Curly Hair Join me on the podcast this week as I discuss how I became confident and loving of something that I resented for years, and what I do to keep myself in love with this aspect of myself every single day. ...
10.11.2019 Ep 221. A Spiritual Journey with Thomas McConkie Listen in on our discussion today as Thomas shares how he left the church and went on a journey of self-development that, in the end, brought him closer to God than he could have ever seen coming. Thomas has some ...
10.04.2019 Ep 220. Navigating Change with Peace Join me on the podcast this week and discover how to navigate change with peace. Whether it’s moving to a new city, your kids going off to college, or even adjusting to life after the end of a relationship or ...
09.27.2019 Ep 219. Stages of Awakening Join me this week and discover the three stages of awakening. I’m going to discuss the benefits of having a coach, and what kind of improvements you can expect to see in your life if you take this work and ...
09.20.2019 Ep 218. Positive Thought Problems Join me on the podcast this week as I take a deep dive into the self-coaching model – specifically the point where we choose our thoughts about our circumstance. I’m sharing how you can identify where you might be going ...
09.13.2019 Ep 217. The Power of Coaching I was interviewed for the podcast of one of my clients recently and her questions were just so perfect that I thought I have to share this with all of you. You’ll discover what real coaching is like, what you ...
09.06.2019 Ep 216. Agency Join me on the podcast this week to discover what other people having agency really means, and how you can flip some of the negative thoughts you have about other people’s actions. Our world would not be the same if ...
08.30.2019 Ep 215. 8 Truths About Me Join me this week for an insight into what’s going on in my brain when it comes to self-coaching and mind-management. I really wanted to get vulnerable with you guys this week so you can see that, even though I’m ...
08.23.2019 Ep 214. Anxiety It’s clear to me that, with all the modern conveniences we have at our fingertips these days, our intolerance for discomfort has dropped dramatically over the past couple of decades. Join me on the podcast this week for a frank ...
08.16.2019 Ep 213. Tight Like Unto a Dish Listen in this week as I provide insight as to where the work I do as a coach transcends into the scripture that I hold so dear as a member of the Church of Jesus Christ of Latter-Day Saints. If ...
08.09.2019 Ep 212. Evolution Tune in this week to discover why I think we have a natural propensity to pull together, join forces, and make changes that help us move forward, personally and as a society. I’m sharing how you can intentionally evolve yourself ...
08.02.2019 Ep 211. Navigating a Faith Crisis with Amanda Voelker Join us on the show this week as we discuss what contributes to people distancing themselves from the church and what they’re really going through. You’ll discover why questioning your faith is not the evil we sometimes consider it to ...

Older episodes

Better Than Happy

What's Better Than Happy about?

Download our free app to listen on your phone

Better Than Happy episodes:

259. How to Make Achieving Your Goals Easier

Ep 258. Grief with Krista St-Germain

257. To the Mothers of Adult Children

Ep 256. Happiness Fix

Ep 255. Examining Racism

Ep 254. From Addiction to Nutrition with Brad Jensen

Ep 253. Anger Not Required

Ep 252. Expectation Pain

Ep 251. Emotional Switch

Ep 250. Mourn with Those Who Mourn

Ep 249. Circumstance and Result Differences

Ep 248. An Unknown Future

Ep 247. Value Flow

Ep 246. Perfect Robots

Ep 245. Input and Output

Bonus Episode. Homeschool Help with Laura Garn

Ep 244. Coronavirus

Ep 243. Future Dreams with Macy Moore

Ep 242. Emotional Reality

Ep 241. Allowing People to be Wrong About You

Ep 240. Talking About Money

Ep 239. Love Wins

Ep 238. God’s Thoughts About You with Kurt Francom

Ep 237. Why We Give Up

Ep 236. Boundaries

Ep 235. Accountability and Choice

Ep 234. Your 2020 Focus

Ep 233. Results Vs. Values

Ep 232. False Pleasure

Ep 231. Entitlement Truth

Ep 230. The Shame, Blame Trap

Ep 229. Shine Your Light

Ep 228. Parable Insight from Hank Smith

Ep 227. Happiness Set Point

Ep 226. Maximizing

Ep 225. Grief

Ep 224. Tell a Better Story with Matthew Dicks

Ep 223. Jody Moore Coaching Values

Ep 222. Confidence and Curly Hair

Ep 221. A Spiritual Journey with Thomas McConkie

Ep 220. Navigating Change with Peace

Ep 219. Stages of Awakening

Ep 218. Positive Thought Problems

Ep 217. The Power of Coaching

Ep 216. Agency

Ep 215. 8 Truths About Me

Ep 214. Anxiety

Ep 213. Tight Like Unto a Dish

Ep 212. Evolution

Ep 211. Navigating a Faith Crisis with Amanda Voelker

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