<p>At the end of all thoughts is That which is always free. Our Real Self is beyond bondage of identification or even liberation. All these are happening to the mind. You are free already even now.</p>

At the end of all thoughts is That which is always free. Our Real Self is beyond bondage of identification or even liberation. All these are happening to the mind. You are free already even now.

Beyond epiphanies and understanding is freedom

In this podcast Helen Hamilton will help you to realise the true nature of our being. 

Helen recommends a number of techniques based on the core teachings of meditation, self inquiry, contemplation, statement process and conscious imagining.

​Anyone from any spiritual background will benefit from what is offered here and it does not matter if you have been searching for Truth for a while or are completely new to this.

More information on https://www.helenhamilton.org

Religion & Spirituality

Spirituality

In this podcast Helen Hamilton will help you to realise the true nature of our being. Helen recommends a number of techniques based on the core teachings of meditation, self inquiry, contemplation, statement process and conscious imagining. ​Anyone from any spiritual background will benefit from what is offered here and it does not matter if you have been searching for Truth for a while or are completely new to this. More information on https://www.helenhamilton.org

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Beyond epiphanies and understanding is freedom

Beyond epiphanies and understanding is freedom

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