#67: Bhante Vimalaramsi - Sustainable Happiness

03.16.2021 - By The FitMind Podcast: Mental Health, Neuroscience & Mindfulness Meditation

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Bhante Vimalaramsi is a Buddhist monk and renowned meditation teacher. He founded the Dhamma Sukha Meditation Center and authored several books on meditation with over a million copies worldwide.

We go into Bhante's fascinating background, the mechanics of deep meditation, and whether lasting happiness (nirvana/nibbana) is possible.

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