#67: Bhante Vimalaramsi - Sustainable Happiness
Bhante Vimalaramsi is a Buddhist monk and renowned meditation teacher. He founded the Dhamma Sukha Meditation Center and authored several books on meditation with over a million copies worldwide.
We go into Bhante's fascinating background, the mechanics of deep meditation, and whether lasting happiness (nirvana/nibbana) is possible.
FitMind Neuroscience-Based App: http://bit.ly/afitmind