There's so much stigma around herpes that it's not surprising that Bianca didn't want to share that information with her partners. What is shocking is the number of people that ACTUALLY have herpes—An estimated 491 million people aged 15–49 (13%) worldwide have HSV-2 infection (HSV-2 is a sexually transmitted infection that causes genital herpes.)

Like Brianne and Mark, Bianca has created multiple platforms to help others break barriers and bust through stigmas! In this episode, she courageously shares her story, reminding us that our secrets only hurt us if we keep them as secrets. 

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Where can I get more information about Herpes?

Division of STD Prevention (DSTDP)

CDC National Prevention Information Network (NPIN)

American Sexual Health Association (ASHA)

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If you or anyone you know is struggling with addiction, depression, trauma, sexual abuse or feeling overwhelmed, we've compiled a list of resources at secretlifepodcast.com.

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To share your secret and be a guest on the show email [email protected]

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SECRET LIFE’S TOPICS INCLUDE addiction recovery, mental health, alcoholism, drug addiction, sex addiction, love addiction, OCD, ADHD, dyslexia, eating disorders, debt & money issues, anorexia, depression, shoplifting,  molestation, sexual assault, trauma, relationships, self-love, friendships, community, secrets, self-care, courage, freedom, and happiness.

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BIANCA KESHA HUGHES

Bianca Kesha Hughes is setting boundaries and breaking barriers. She knows how to navigate life and discover true identity while trusting in God. Known for authenticity and heart-work services, Bianca is the ultimate trailblazer in the mental health and wellness field as a therapist, coach, speaker, and podcast host, inspiring her audience to let go of the illusion of perfectionism. 

She is deeply connected to her cultural values, and Caribbean heritage, and her foundation of faith is a source of light for everyone around her. A courageous and determined woman, she moved to America from London in her 20's to follow her dreams.

Bianca experiences her fair share of trials and pain but she heals through vulnerability and connecting to her authentic self. For this reason, she is passionate about breaking down the walls of perfectionism, encouraging her audience to connect to their authentic self while creating a safer place for them to be seen and heard.

Bianca created Authentically Be You Counseling & Wellness Studio, to help women dig deeper to uncover their greatest fears and tap into the inner turmoil rooted around perfectionism. Bianca continues to help women connect to their inner selves through self-awareness and vulnerability to essentially embrace their imperfections and authentically be themselves. 

Her podcast, "It Didn't Break Me," creates a space for honest and vulnerable conversations. Her guests share their transformational life stories around the messy stuff they didn't think they'd come back from yet they are still here. "It Didn't Break Me" podcast is a platform for people who are struggling with mindset shifts around perfectionism and being their authentic self, inspiring them to discover the beauty in the mess. 

First Herpes Interview: https://www.authenticwednesdaypodcast.com/episode/35-confidently-living-with-genital-herpes

New Podcast: www.itdidntbreakme.com

Instagram: Bianca~Perfectionism Therapist

Website: www.authenticallybeyou.com

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Brianne's novel: SECRET LIFE OF A HOLLYWOOD SEX & LOVE ADDICT Check out the website: Secret Life Novel or buy on Amazon

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