Binge Dieting

By Betsy Thurston RD

What's Binge Dieting about?

This podcast by Dietitian and Integrative Health Coach Betsy Thurston will cover practical ways to manage weight and eating challenges. You will learn how to stop binge eating, control weight without dieting, and develop a new relationship with eating, food, and your body. See for additional information

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Anxiety, intuitive eating, ...


In this podcast Betsy weaves together ideas from key spiritual teachings, the practice of intuitive eating, and anxiety.

Binge Dieting episodes: