What happens when you create your birth plan, you're super adamant about it, but then in the moment during your birth, you change your mind? Maybe you swore you'd go unmedicated, but now that epidural's calling your name or maybe you planned for hospital birth, but now you're really dreaming about a home birth? 

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This is YOUR BIRTH and you do not owe anyone an explanation! So in today's episode, Trish is breaking down why your birth plan's a guide, a map, not a contract, and why changing your mind is your right.

Don't miss out on this supportive discussion reminding you that your birth journey is uniquely yours.

00:00 A Birth Plan is Your Guide

01:07 The Guilt of Changing Your Birth Plan

02:59 Empowerment and Decision Making

05:08 The Importance of Birth Plans

08:21 Common Reasons for Changing Your Mind

11:02 Resources and Support

Resources:

Calm Labor Guide

Grab this Birth Plan Workshop and Visual Birth Planning Template: Birth Plan Mastery: Crafting Your Roadmap to Empowered Birth

First Trimester Secret Podcast

🎙 FREE Birth Workshop: 3 Secrets to a Confident Birth! 🎙

Want to feel prepared and in control? Watch my free workshop now!

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Produced and Edited by Vaden Podcast Services

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Remember, my advice is not medical advice. Always discuss what you learn with your team. See my Disclaimer here! Also, We make a small commission from some of the links (you don’t pay any more for using our links); however some of the recommendations, we do not earn anything; we love ’em and want you to know about them.