In this episode, Kelly and Geoff explore why talking isn’t the same as communicating, and how judgment often sneaks into our conversations as a survival strategy. We discuss how judgment and blame can feel protective when we’re uncomfortable or afraid, but often block the connection we truly want. We’re not here to eliminate judgment but to help you notice when it’s running the show, so you can become more conscious in your conversations and relationships.

In this first episode of Blueprints for Belonging, Kelly and Geoff share why they started this podcast and what it means to build real connection in a disconnected world. You’ll learn why belonging takes intention and practice, not just good intentions, and how learning communication skills can transform your relationships. Whether you’re seeking deeper family connection, healthier friendships, or more ease in community, this podcast will give you practical tools to start building belonging, one conversation at a time.

In this trailer, we introduce ourselves and why we decided to start this podcast. Please enjoy this 3 minute introduction and come back on Friday's for a new episode each week.