It’s the episode we’ve been so excited to record, and you’ve been waiting to hear - Bode’s Birth Story (Finally!) Bode has been the most relaxed baby so far, and Ember has been the best big sister. We are definitely adjusting to life as a family of four! This episode is SUPER behind the scenes, so you’ll know what’s really been going on before, during, after Bode’s arrival! All things mentioned in this episode are linked HERE. See omnystudio.com/listener for privacy information.

Ep 71: Bode's Birth Story

Your days make up your life. Are you living each day the way you want to be living your life? If not, this is your call to be more present and intentional with your days! 

From home, health, & holiness to your family, kids and marriage – we invite you to join us as we live more intentionall every day. There’s no time like the present & remember – these are the days 

Religion & Spirituality

Other

Spirituality

Christianity

Buddhism

Hinduism

Judaism

Islam

Kids & Family

It’s time for a Q&A;! There is a lot to update you guys on 

Ep 117: Q&A Part 1

Your gut health affects your overall health. And when you struggle with chronic illness, it is easy to think “Well I am sick so I am just going to be sick.” But it doesn’t have to be that way. There are things you can do to make yourself the healthiest you can be, even in your state of sickness.  Many people don’t know this, but Audrey has struggled with chronic sickness for many years - and she has gone through traditional health care + holistic health care circuits to figure out what is going on. In today’s episode, she is sharing her journey! From the onset of her sickness, the physical and mental challenges she faced, the seasons of trial and error with her diet, the critical role of mindset in healing, and what happened in Costa Rica that changed her health journey completely.   If you are struggling with your health, we hope this conversation is insightful and gives you hope for healing in your journey + encourages you to advocate for a balanced approach to your health. ♥️ In this episode we talk about:  

Ep 116: Gut Health, Gluten-Free, Chronic Sickness, and Audrey’s Story

How do you get your kids to eat like that?! 

Ep 115: Our Philosophy On Food

“What was it really like growing up on reality TV?” 

Ep 114: What It’s Like Growing Up Famous (Q&A with Jeremy)

“How do you plan to give birth this time around?” 

Ep 71: Bode's Birth Story

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