Wellness with Ella

Body Acceptance & Making Peace with our Plates

05.14.2019 - By curly mediaPlay

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Accepting our bodies as they are, cultivating a positive relationship with food and stepping out of diet culture. We talk to nutritionist and intuitive eating expert Pandora Paloma about how to make this happen, how to reclaim our thought patterns around food and how to stop defining ourselves by the way we look. See acast.com/privacy for privacy and opt-out information.

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