My discussions or interactions regarding body image has primarily been with females. UNTIL NOW! In this episode, I'm joined by my co-worker and friend, Ryan, and we discuss body image struggles from a male's perspective. We discuss lame diet fads, shady schemes associated with workout programs, healthy diets, fitness, and the macho-man persona male's are typically expected to uphold. This episode sheds light on the fact that negative body image isn't a gender issue, it's a universal problem. Two people, two different perspectives and experiences to learn from. So sit back, relax, and enjoy! Happy Listening!