Body Image Issues

This week's episode is about something that is very sensitive and hard to talk about, but also very important- body confidence.

We talk candidly about our own expereinces and insecurities, and ways to try to feel better and ease your mind when you're not feeling like your best self.

If you or a loved one needs help, you can reach the Eating Disorder Hotline at 844-228-2962. You can also text "hello" to 741741 for the crisis hotline.