In this episode of Body-Led Living, Lauren shares her raw and personal journey of unlearning the need to always have the answers—a relic of her former life in high-level tech consulting.

She unpacks how chronic hyper-vigilance, performance culture, and constant activation from modern life erode our sense of inner trust and embodiment.

This is an invitation into a new paradigm of leadership, one grounded in nervous system regulation, deep listening, and radical self-trust.

--------------------------------------------------------

Links from today's show:

Join my signature 1:1 Mentorship: Relationship Alchemy - transforming your relationship shadows into pure gold.

Ready to join a collective community or like-minded women, find your tribe and access the tools needed to support your next ascension?

Join The Awakened Feminine Community found exclusively on Substack.

--------------------------------------------------------

Website: www.thelaurenwise.com

Instagram: @thelaurenwise

This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit thelaurenwise.substack.com