Body Mapping, Pleasure and Touch Starvation

Long-time sex therapist Tara Galeano, speaks about her a journey to rediscover her body after difficulties in her personal life and health served as a major wakeup call. She now approaches her life and her work very differently.  A few things you’ll learn in this episode: How Catholic messaging early on impacted Tara’s ideas about sex and marriage How she (and her body) responded to learning about her then husband’s deceptions Body mapping basics and how it plays out in group therapy How you can try body mapping at home Benefits of body mapping, from stronger intimacy to kinkier sex The basics of touch starvation (“skin hunger”) and 6 ways to manage it with Dr. Megan Fleming About Tara’s new book, Rediscovering My Body Join the Girl Boner Radio Patreon community! patreon.com/girlboner Join us on Instagram: @GirlBonerMedia Narrated and produced by August McLaughlin Transcript support from KM Huber