During this meditation we bring awareness to different parts of the body

Body Scan Meditation

Edrence Yalley is a Wellness Coach, Yoga & Meditation Teacher.

She knows firsthand that it’s hard balancing motherhood and life. Each Wednesday join Edrence life long encourager as she discusses life, love, motherhood, entrepreneurship, self care & wellness. Whether you’re a mom, entrepreneur, or just trying to gain insight on balancing life this podcast is for you.

Visit www.FaithInAction.Co for more information on yoga, life coaching, & other resources. 

Get social with us on Facebook|Instagram|Twitter @FaithInActionCo

Religion & Spirituality

Spirituality

Edrence Yalley is a Wellness Coach, Yoga & Meditation Teacher. She knows firsthand that it’s hard balancing motherhood and life. Each Wednesday join Edrence life long encourager as she discusses life, love, motherhood, entrepreneurship, self care & wellness. Whether you’re a mom, entrepreneur, or just trying to gain insight on balancing life this podcast is for you. Visit www.FaithInAction.Co for more information on yoga, life coaching, & other resources. Get social with us on Facebook|Instagram|Twitter @FaithInActionCo

Edrence Yalley is a Wellness Coach, Yoga &amp; Meditation Teacher.

She knows firsthand that it’s hard balancing motherhood and life. Each Wednesday join Edrence life long encourager as she discusses life, love, motherhood, entrepreneurship, self care &amp; wellness. Whether you’re a mom, entrepreneur, or just trying to gain insight on balancing life this podcast is for you.

Visit www.FaithInAction.Co for more information on yoga, life coaching, &amp; other resources. 

Get social with us on Facebook|Instagram|Twitter @FaithInActionCo

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Body Scan Meditation

Body Scan Meditation