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In this episode, we explore the intricate process of recovering from betrayal trauma, going beyond the conventional notions of betrayal. I explore real-life examples that illustrate the diverse facets of betrayal, ranging from lies and gaslighting to emotional manipulation and financial betrayals in various relationship dynamics after emotional and narcissistic abuse. My goal is to shed light on the nuanced experiences of individuals who have faced these challenges and create a space for empathy and understanding. As always, I will get into the realm of subconscious healing, offering practical strategies to challenge ingrained thought patterns. Listeners will discover techniques such as cognitive restructuring,  mindfulness practices and emotional releases aimed at fostering healing from within. Listen in as I provide insights and tools for those on the journey to recovery. Additionally, don't miss out on my featured event, the 3 Day Thriver Event starting on January 24th at 7 pm EST, where we'll go even deeper into practical and subconscious healing strategies.

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*Formerly (The Emotional Abuse Recovery Podcast)