I love celebrating freedom. I practice honoring others' ability to choose. But what if their choices actually take your choice away? Trauma is not about choice, however today I will talk about how to get access to that ability to choose, and be free no matter what external choices have been made for you.

Free agency is the greatest gift of freedom and having an empowered divorce after betrayal, is all about learning how to find that within. Join me in a special episode as I will show you how getting access INTO yourself is the greatest gift of freedom you already have!

In todays episode I read the lyrics of Whitney Houston's song, Try It On My Own

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⁠⁠⁠⁠⁠⁠⁠Believing in You ⁠⁠⁠⁠⁠⁠⁠- AUGUST 2nd! Take your healing to the next level by really becoming more aware of your human brain and how it's keeping you from being the chooser in your life Amie's group coaching program in an incredible way to get coached by her as well as feel support from other women, and most importantly really start healing and creating the life you want. Register now for the next group opening. Spots limited.

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⁠⁠⁠⁠⁠⁠⁠Dating After Divorce Workshop -⁠⁠⁠⁠⁠⁠⁠ This 3 day workshop is a hit! Whether you are ready or not to start your dating journey you want to take this workshop! The thoughts you have about dating most often come with anxiety and worry. Because the last thing you want it to get hurt again!  In this course you will learn 7 key principles to not only successful dating, but how to shift your energy in a way that will make your experience a healthy one.

⁠⁠⁠⁠⁠Choose Recovery Divorce Support Group-⁠⁠⁠⁠⁠ This support group is for those who are new to divorce and needing support from other women and help with basic processing and grounding. This is NOT a coaching group but will give you opportunities to learn tools to help you ease those triggers and trauma responses, gain clarity and starts creating safety for yourself in this journey. The first 12 weeks are FREE. To get your spot in the group or waitlist click HERE

⁠⁠⁠⁠⁠⁠The Empowered Divorce Monthly Q&A ⁠⁠⁠⁠⁠⁠- Divorce is not easy, but divorcing as a result of betrayal and or abuse makes healing a bit more complicated. Getting support is essential to you navigating this journey from a place of empowerment rather than fear, anxiety and stress running the show. Join certified life coach Amie Woolsey in a free group coaching session. Where you can come and ask questions and get help navigating your divorce.

⁠⁠⁠⁠⁠⁠Should I Stay or Should I Go-⁠⁠⁠⁠⁠⁠ Free group coaching the first Thursday of every month for those who are feeling stuck making the decision to stay or leave the marriage. Register HERE to get the zoom link

⁠⁠⁠⁠⁠⁠The Body Love Class⁠⁠⁠⁠⁠⁠ - Free workshop to help you love your body again after betrayal. This is a self paces course that was recorded live and when you register you will get access to this recording a long with worksheets to help you along.

⁠⁠⁠⁠⁠⁠Unhealthy Relationship Dynamics Assessment⁠⁠⁠⁠⁠⁠- offered to anyone who is or has experienced abuse in their relationship. I recommend this for those women who are divorced to help them more clearly identify the different elements of abuse they experienced and be able to learn those patterns which will help create more awareness for future relationships. No one wants to repeat the cycle so we first need to understand what those cycles were and learn what healthy is.

Want to work with Amie? For a consultation click⁠⁠⁠⁠⁠⁠ HERE⁠⁠⁠⁠⁠

This episode is not intended to diagnose but only inform. Please seek professional help if you are having suicidal thoughts.