So, you’ve cleared the distractions. The chaos has quieted down. Now what? They say nothing is more frightening than the “blank canvas. ”Your nervous system is acclimated to the chaos and the overwhelm

Calm. Space. Are foreign to our nervous system, so it thinks something is wrong.

It takes time to let the dust settle and learn to create rather than react.

In time, you will learn to love the quiet, the calm, and the space