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Today we are releasing a bonus episode!

This is my recent appearance on the The Faithful Fitness by Better Daily Podcast with Coach Alex Van Houten!

Alex VanHouten is a returning guest on our show! Be sure to check out his first appearances on episode 135 and 853 of Boundless Body Radio!

Alex VanHouten is an Exercise Scientist, Nutritionist, and Performance Coach with nearly two decades of experience in human optimization, metabolic health, and strength development.

His upcoming book Faithful Fitness: A 40-Day Journey of Stewardship for Christians bridges spiritual and physical disciplines, challenging believers to honor God by strengthening their bodies and renewing their minds.

Find Alex at-

https://betterdaily.live/

YT- @Faithful Fitness

Podcast- Faithful Fitness Podcast

As always, it was a fun chat, and I'm always so grateful to be a guest on someone else's show!

Find Boundless Body at-

myboundlessbody.com

Book a session with us here!