As our friend estrogen makes her departure, thyroid hormones and cortisol imbalances are revealed. In this episode you'll learn how to support your adrenals and thyroid as estrogen levels fall (spoiler alert... estrogen dominance is really an indication of stressed adrenals!)

For more conversation on hormone balance beyond 40, save your seat for this summit: tinyurl.com/flourish-beyond-40

As our friend estrogen makes her departure, thyroid hormones and cortisol imbalances are revealed. In this episode you'll learn how to support your adrenals and thyroid as estrogen levels fall (spoiler alert... estrogen dominance is really an indication of stressed adrenals!) For more conversation on hormone balance beyond 40, save your seat for this summit: tinyurl.com/flourish-beyond-40

Bonus: why's it so much harder to lose weight at 40+?

Hosted by an unlikely alternative health advocate (a pharmaceutical development scientist), this podcast offers both scientific and metaphysical perspectives on health and wellness to support you in your holistic wellness journey. 

Episodes include deep dives into Ayurveda and exploring the science and energetics of commonly used ingredients in skincare.

Brandy's known for helping women who are fed up with medical gaslighting, fix what's wrong and get back to life. She's especially skilled with thyroid problems (diagnosed or not), chronic UTIs, and interstitial cystitis.

Alternative Health

Health & Fitness

Hosted by an unlikely alternative health advocate (a pharmaceutical development scientist), this podcast offers both scientific and metaphysical perspectives on health and wellness to support you in your holistic wellness journey. Episodes include deep dives into Ayurveda and exploring the science and energetics of commonly used ingredients in skincare. Brandy's known for helping women who are fed up with medical gaslighting, fix what's wrong and get back to life. She's especially skilled with thyroid problems (diagnosed or not), chronic UTIs, and interstitial cystitis.

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Bonus: why's it so much harder to lose weight at 40+?

Bonus: why's it so much harder to lose weight at 40+?