Best of Ourselves

BOO220 – Change is Possible


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We sculpt our brain by what we pay attention to – therefore to be more intentional, we need to be aware of what we focus on.  Moment by moment, we can create new neural pathways, meaning we can change!



Resources



https://www.drdansiegel.com/
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Best of OurselvesBy Marcia Hyatt, PCC: Leadership and Life Coach

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