Today is a short episode but we do go over some awesome stuff such as being a book nerd and creativity. Make sure to check us out at excusemeyourgeekisshowing.com 

DISCLAIMER: The information in this podcast does not replace advice you receive from your qualified health care professional, and the information in this video is not intended as medical advice. You are asked to make your own health care decisions based on your research and the advice of a qualified health care professional.

All statements are purely my opinion and thoughts on the subjects matter. They are meant to encourage a higher standard amongst the individuals in the fitness industry while providing entertainment, and deep thinking.