Get inspired, motivated, and stop making excuses. If you want a happy and healthy life, you need to TAKE CHARGE of it. Make good choices that will elevate your life, BOOST your confidence, and keep you feeling great inside AND out. I know you'll love today's guest - Melissa Vogel. LISTEN NOW! - Trina   And be sure to check out: melissavogelfitness.com - - - ref.gundrywellness.com/melissavogel (Discount with link) - - - herbaland.com (20% off with promo code: Melissa20)   Support the podcast HERE: https://www.buymeacoffee.com/breakupboost   Get More Help:   (1) ORDER EMAIL or PHONE coaching at breakupBOOST.com  (2) Call Trina direct on The Breakup Hotline ANYTIME! (see website for details: https://www.breakupboost.com/live-coaching-trina-breakup-boost)   (3) GET A PERSONALIZED VIDEO REPLY from Trina for your relationship issue: wisio.com/BOOST   (4) CHAT ONLINE with Trina from your phone or computer: premium.chat/breakupBOOST   (5) SUBSCRIBE to Trina's YouTube - search "breakup BOOST"   (6) FOLLOW on Instagram @breakupBOOST or TikTok @breakup BOOST 

#168: BOOST Your Mind & Body with Health Coach & Fitness Trainer Melissa Vogel!

Honest and logical advice… with a sprinkle of bluntness. Trina helps you navigate the craziness of the modern dating world, stop obsessing over your ex, and finally close the door on half-ass relationships. She also highlights the humor within all of the nonsense.

Grab a copy of Trina's book "Don't Be DESPERATE: Get Over Your Breakup with CLARITY & DIGNITY" on Amazon. 

For coaching, visit breakupBOOST.com. Instagram & TikTok @breakupBOOST.

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Everyone can gain a gold nugget or two from this episode, whether you're going through a breakup, dating, in a relationship, married, divorced, or on a path of self-discovery. Listen now! Then, check out my book "Don't Be DESPERATE: Get Over Your Breakup with CLARITY & DIGNITY" on Amazon: https://amzn.to/3R2EHiz  THANK YOU to today's sponsor: COZY EARTH. Use promo code BOOST for a whopping 35% OFF! They have the most amazing luxury bedding, pajama sets, loungewear... and so much more! https://cozyearth.com/   Get More Help: (1) ORDER EMAIL or PHONE coaching at breakupBOOST.com  (2) Call Trina direct on The Breakup Hotline ANYTIME! (see website for details: https://www.breakupboost.com/live-coaching-trina-breakup-boost)   (3) GET A PERSONALIZED VIDEO from Trina for you or a friend on CAMEO: cameo.com/breakupboost  (4) CHAT ONLINE with Trina from your phone or computer: premium.chat/breakupBOOST (5) SUBSCRIBE to Trina's YouTube - search "breakup BOOST"  (6) Follow Trina on INSTAGRAM & TIKTOK @breakupBOOST

#331: Breakup Glow-up? Revenge Body? Don't Wait for a Breakup or Divorce to Become the Best Version of Yourself!

It's time for another episode of 20 RANDOM breakup, dating, and relationship questions! You just never know what's gonna pop up... so, grab a snack, and enjoy the show! Then, check out my book "Don't Be DESPERATE: Get Over Your Breakup with CLARITY & DIGNITY" on Amazon: https://amzn.to/3R2EHiz  THANK YOU to today's sponsor: COZY EARTH. Use promo code BOOST for a whopping 35% OFF! They have the most amazing luxury bedding, pajama sets, loungewear... and so much more! https://cozyearth.com/   Get More Help: (1) ORDER EMAIL or PHONE coaching at breakupBOOST.com  (2) Call Trina direct on The Breakup Hotline ANYTIME! (see website for details: https://www.breakupboost.com/live-coaching-trina-breakup-boost)   (3) GET A PERSONALIZED VIDEO from Trina for you or a friend on CAMEO: cameo.com/breakupboost  (4) CHAT ONLINE with Trina from your phone or computer: premium.chat/breakupBOOST (5) SUBSCRIBE to Trina's YouTube - search "breakup BOOST"  (6) Follow Trina on INSTAGRAM & TIKTOK @breakupBOOST

#330: Trina Answers 20 Questions: Cheating, OnlyFans, Ex Drama & More!

I love connecting with podcast listeners on "LISTEN IN." In this episode, I am joined by the lovely Harley who wanted to share her breakup and healing journey from a toxic off-and-on relationship. Her wish is to help other listeners not feel so alone... plus give them a BOOST of motivation to let go of their own toxic relationships and reclaim their sense of self. It's all about feeling at peace again and rebuilding that confidence! Listen to this episode now... and check out my book "Don't Be DESPERATE: Get Over Your Breakup with CLARITY & DIGNITY" on Amazon: https://amzn.to/3R2EHiz  Support the podcast HERE: https://www.buymeacoffee.com/breakupboost   Get More Help: (1) ORDER EMAIL or PHONE coaching at breakupBOOST.com  (2) Call Trina direct on The Breakup Hotline ANYTIME! (see website for details: https://www.breakupboost.com/live-coaching-trina-breakup-boost)   (3) GET A PERSONALIZED VIDEO from Trina for you or a friend on CAMEO: cameo.com/breakupboost  (4) CHAT ONLINE with Trina from your phone or computer: premium.chat/breakupBOOST (5) SUBSCRIBE to Trina's YouTube - search "breakup BOOST"  (6) Follow Trina on INSTAGRAM & TIKTOK @breakupBOOST

#329: "LISTEN IN" w/ HARLEY: Breaking Free of a Toxic Relationship & Reclaiming Self!

  Are you in a position where you feel as though you are chasing someone? Or as though you are the only one who reaches out, not getting anything back? Or maybe you continue to feel ignored or used at someone else's convenience? THIS is the episode you NEED to hear! It's time to shift some gears, take your power back, and restore your dignity. Listen to THIS episode now... and check out my book "Don't Be DESPERATE: Get Over Your Breakup with CLARITY & DIGNITY" on Amazon: https://amzn.to/3R2EHiz  Support the podcast HERE: https://www.buymeacoffee.com/breakupboost   Get More Help to Get Over Your Ex ASAP or for Your Relationship Problems: (1) ORDER EMAIL or PHONE coaching at breakupBOOST.com  (2) Call Trina direct on The Breakup Hotline ANYTIME! (see website for details: https://www.breakupboost.com/live-coaching-trina-breakup-boost)   (3) GET A PERSONALIZED VIDEO from Trina for you or a friend on CAMEO: cameo.com/breakupboost  (4) CHAT ONLINE with Trina from your phone or computer: premium.chat/breakupBOOST (5) SUBSCRIBE to Trina's YouTube - search "breakup BOOST"  (6) Follow Trina on INSTAGRAM & TIKTOK @breakupBOOST    

#328: REALITY CHECK: Stop Chasing Them!

  This is something you learn as you age... with more life experience and wisdom under your belt! Curious as to what I'm talking about? Well, listen to THIS episode now... and check out my book "Don't Be DESPERATE: Get Over Your Breakup with CLARITY & DIGNITY" on Amazon: https://amzn.to/3R2EHiz  Support the podcast HERE: https://www.buymeacoffee.com/breakupboost   Get More Help to Get Over Your Ex ASAP or for Your Relationship Problems: (1) ORDER EMAIL or PHONE coaching at breakupBOOST.com  (2) Call Trina direct on The Breakup Hotline ANYTIME! (see website for details: https://www.breakupboost.com/live-coaching-trina-breakup-boost)   (3) GET A PERSONALIZED VIDEO from Trina for you or a friend on CAMEO: cameo.com/breakupboost  (4) CHAT ONLINE with Trina from your phone or computer: premium.chat/breakupBOOST (5) SUBSCRIBE to Trina's YouTube - search "breakup BOOST"  (6) Follow Trina on INSTAGRAM & TIKTOK @breakupBOOST    

#168: BOOST Your Mind & Body with Health Coach & Fitness Trainer Melissa Vogel!

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