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Boundless Metta in Difficult Times: A Guided Meditation, Ayya Medhanandi
We can develop boundless quality of Metta in difficult conditions. A guided meditation during Waking Up to the Peace in Our Hearts Monastic Retreat at Insight Meditation Society Retreat Centre in 2013.
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By Sati Saraniya Hermitage
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We can develop boundless quality of Metta in difficult conditions. A guided meditation during Waking Up to the Peace in Our Hearts Monastic Retreat at Insight Meditation Society Retreat Centre in 2013.