Final Episode For Brain Boss
My friends!! It's time to offer farewell to the Podcast Brain Boss. If you've been with me over the last 3 seasons - thank you - but you also know the impetus for the Podcast was to share mindset tools ...
Introduction: Why Self-Awareness Is Worth It
In this introductory episode, I share why I believe self awareness is the ultimate foundational tool for self-care, authenticity, happiness and achieving your goals. We're all connected and everything we do is connected. The painter Antoni Tapies on the connectedness ...
Importance of Grounding
In this episode I talk about the importance of knowing yourself, grounding, and what's to come next week. Show notes: Irene Lyon: https://www.youtube.com/channel/UCBkXgr0E9ZWUg4iSDEUKqVA Yoga with Adrienne: https://www.youtube.com/user/yogawithadriene See acast.com/privacy for privacy and opt-out information.
Limiting Beliefs & Subconscious Programming
Today I'm excited to talk about limiting beliefs from both the conscious and subconscious point of view. Because it's so important to me that you practice identifying your limiting beliefs, I created a free worksheet for you HERE. Identifying limiting ...