Kwik Brain with Jim Kwik

127: 5 Brain Damaging Foods You Need to Avoid

06.17.2019 - By Jim Kwik, Your Brain Coach, Founder www.KwikLearning.comPlay

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What are the foods you must avoid to have a healthy brain? What you eat matters to your gray matter. We’re back in the Kwik Brain kitchen today with Liana Werner-Gray, the author of Cancer Free with Food, 10 Minute Recipes, and Earth Diet. In this episode, Liana shares the top 5 foods you should avoid to protect your brain & body, and alternative foods you can add instead. ** Do you want to stay up to date with every new episode and get my brand new Kwik Brain Accelerator Program? Go to www.KwikBrain.com/podcast to get instant access. **  

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