Brandon Miller - Maintaining 100 lb Weight Loss and Fixing IBD

Brandon Miller (@carnivorebmillz) is a 21-year-old health coach and personal trainer who started a carnivore diet to improve the quality of his life after losing 100 lbs. He implements a low-carb or carnivore approach to help people improve their own health.   https://www.instagram.com/carnivorebmillz Brandon's podcast, The Primal Side: https://www.youtube.com/channel/UCD-xOBwDRiNb0CooeFS8QeA?sub_confirmation=1   This episode is brought to you by Impossible Sleep. Impossible Sleep is a non-melatonin science-backed sleep drink focused on helping you wind down, recover deeply, and improve key markers of your sleep.   You can get 20% off your first subscription + a free sleep reset welcome kit with code Carnivore20 at https://impossible.co/products/sleep. It helps support the show and will help you relax into sleep and wake up recovered. Check it out at impossible.co and use code Carnivore20 to save!   LMNT is offering a free sample pack along with any regular purchase when you use my custom link drinklmnt.com/carnivorecast . The LMNT Sample Pack includes 1 packet of every flavor. This is the perfect offer for 1) anyone who is interested in trying all of our flavors or 2) wants to introduce a friend to LMNT. Go to drinklmnt.com/carnivorecast to claim this awesome deal!   What questions would you like answered or who would you like to hear from in the carnivore or research community?   Let me know on Twitter, Instagram, and Facebook.