Are you tired of feeling burned out, overwhelmed, and never “good enough”? In this episode of Masks Off for People Pleasers and Perfectionists, host Kim Gross dives deep into the mental prison of perfectionism — the exhausting cycle that keeps women, especially those in their 20s, chasing impossible standards.

💭 Kim shares her own experiences and powerful insights to help you: ✨ Recognize perfectionistic thinking and self-criticism ✨ Break free from the toxic hustle culture ✨ Find balance, joy, and emotional freedom ✨ Embrace imperfection and self-acceptance

Whether you’re a recovering people-pleaser or a high-achiever struggling with burnout, this episode will guide you toward healing, self-compassion, and wholeness.

🎧 Tune in to reclaim your power and start living a more peaceful, authentic life.

⏰ Episode Breakdown: 00:00 – Introduction: The Struggle of Modern Women 03:05 – The Mental Prison of Perfectionism 03:41 – Societal Pressures and Materialism 08:08 – The Inner Critic and Perfectionism 17:39 – Personal Anecdotes and Self-Care 22:44 – Strategies for Overcoming Perfectionism 26:40 – Embracing Wholeness and Self-Acceptance 32:56 – Conclusion and Final Thoughts 35:51 – Outro and Additional Resources

💬 Let’s Connect: 👉 Website: www.kimgrosscoaching.com 👉 Instagram: @kimgrosscoaching 👉 Take the People-Pleasing Quiz: Click Here 👉 Subscribe to the Unmasked Newsletter: Join Here