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Are you done being captive to doubt and despair? Does your family walk on eggshells wondering if you’ll lose control…Again! Listen, many of us have some form of generational dysfunction that gets set into our young lives only to show up as repeating patterns in our own lives. But today, you need to know that you are not alone in your struggle and it doesn’t have to be like this any longer.

Mike Forrester is my guest on the latest edition of The Revolutionary Man Podcast.

Mike Forrester is a men's transformation coach, the founder of Living Fearless coaching programs, and the host of the Living Fearless Today podcast.  Through his personal journey with overcoming failures, setbacks, and struggles, Mike fuels his clients to overcome their own self-doubts and generational dysfunction. Mike’s been featured on various podcasts, including Hanging Onto Hope, Extreme Health, Own Your Life Own Your Career and Think Unbroken.

In this episode, we discuss...

• how childhood trauma influences our decision making
• breaking the cycle of unhealthy patterns
• what silent suffering is
• staving off depression and anxiety
• why Mike has a fully stocked fridge, freezer and pantry
• and more

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