Have you ever caught yourself stuck on repeat—same job, same conversations, same routines—and called it “comfort”? That’s the complacent zone. It feels safe, but it slowly robs you of growth, healing, and the bigger things waiting for you.

In this episode of Glow Inside, Shine Outside, Shantel shares how she broke free from the complacent zone in her own life, why settling keeps you stuck, and how even the smallest steps—like trying something new, deleting old patterns, or letting go of toxic circles—can open the door to transformation.

You’ll also hear a deeply personal story about moving past shame, reclaiming freedom, and learning to love the body you have.

This is your invitation to step out of autopilot and into possibility. Because when you glow inside, you shine outside. ✨