Breaking Free: Kim Croley on Healing, Mental Wellness, and Finding Faith After Trauma EP | 173

In this episode of Life's Checkmark, I sit down with Kim Croley, a mental wellness coach, speaker, and author, who opens up about her path from personal struggles and trauma to deep healing, self-acceptance, and faith. Kim shares how therapy, education, and a renewed relationship with God transformed her life and work. We talk about breaking harmful cycles, becoming comfortable in your own skin, and the power of truly loving yourself. Whether you're looking for inspiration or tools for your own journey, Kim's vulnerable storytelling and practical wisdom will leave you encouraged and ready for what's next.

Key Takeaways:

• The freedom in embracing your true self
• How faith and therapy can work together
• Serving others starts with loving yourself
• Listening as a tool for personal growth
• Breaking cycles of trauma and self-doubt

Connect with Kim Croley:

Website: https://www.developinginnerexcellence.com

Email: [email protected]

Facebook: https://www.facebook.com/kimberly.wardell.1

Book: Silence in the Sanctuary https://a.co/d/iVU4H5F

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Life's Checkmark Podcast

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Spotify: https://open.spotify.com/show/1RzjiymntY8HvP42EAcdjz?si=a7ccc512bd264ef7