The Revolutionary Man Podcast

Breaking The Habit of Being a People Pleaser with David Milan


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Do you feel guilty when you say no? What about being worried about what other people think? If your answer is yes to these questions you might be a people pleaser. But could being a people pleaser be all that bad? It is said that people pleasers can be pretty good at taking the temperature of a room and being able to “fit in” no matter where the conversation might go. Well, my guest today is an expert in this area and so we are going to unpack the nature of people pleasers and maybe even get a few tips on what we can do to catch ourselves when we fall into the people pleaser mode.

David Milan informs listeners about the art and science of interpersonal dynamics while offering valuable insights into power and control. He helps empower their inner world as they learn to navigate personal and professional relationships. Having worked for 20 years as a trainer and clinician in government and private practice, David equips each person with more confidence in their relationship journey. He is the Author of the Self-Awareness Method (SAM™) and ‘Safe/Unsafe: Understanding Modern Relationships - Field Guide’.

In this episode:

The root cause of people pleasing

How we become a people pleaser

People pleasing is NOT a mental illness

The wound behind people pleasing

The effect people pleasing has on our relationships

Preparing yourself when you stop being a people pleaser

Using boundaries to create space

To reach David:

Website: · https://mymilan.com.au/services

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The Revolutionary Man PodcastBy Alain Dumonceaux

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