Mindful Journey To Joy: Mindfulness in Anxiety and OCD Healing

Breaking the OCD Myth: A Journey from Treatment to Cure


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In 'Breaking the OCD Myth: A Journey from Treatment to Cure,' Mike Clark challenges common misconceptions about OCD. This episode delves into Mike's personal story of overcoming OCD, illustrating that a cure is indeed possible. He discusses the distinction between merely treating symptoms and achieving lasting recovery, emphasizing the power of mindfulness, understanding the nature of anxiety, and the essential role of self-awareness. Join Mike as he shares transformative insights and techniques that pave the way from treatment-focused approaches to a journey of true and complete healing from OCD.

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Mindful Journey To Joy: Mindfulness in Anxiety and OCD HealingBy Mike Clark