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Breakup, Breakdown, Breakthrough | Soulful Journaling for Men
In this episode, we discuss how Soulful Journaling can help you process life's events, reduce stress/anxiety and give you an opportunity to reflect upon your thoughts, feelings and emotions and move forward.
Podcast References:
Journaling for Men - https://youtu.be/0SJ92XPPZpQ
World Mental Health Day | Find a Way to take care #WithMe - https://youtu.be/IPLaajIJq8M
Check out the YouTube video at https://bit.ly/359auEG
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By Soulful Conversations with Frank and Sheila Battle
5
44 ratings
In this episode, we discuss how Soulful Journaling can help you process life's events, reduce stress/anxiety and give you an opportunity to reflect upon your thoughts, feelings and emotions and move forward.
Podcast References:
Journaling for Men - https://youtu.be/0SJ92XPPZpQ
World Mental Health Day | Find a Way to take care #WithMe - https://youtu.be/IPLaajIJq8M
Check out the YouTube video at https://bit.ly/359auEG
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