In "Breakups and Breakdowns" Elisa Casas, host of the Golden podcast, opens up about her recent divorce, sharing a candid and deeply personal look at the grief, pain, and unexpected growth that can follow the end of a marriage. Drawing on her own experience, Elisa offers practical, compassionate (and sometimes humorous) advice for navigating heartbreak. She’s joined by licensed therapist Beth Niernberg, who brings a professional perspective to the conversation, helping to unpack the emotional stages of breakups and offering tools for healing, self-reflection, and moving forward with intention.