In this episode of Sister Science Stories, we explore what happens when a seed of inspiration becomes a fully embodied practice. My guest, Lucas Arnatt, is the creator of 7th Breath Yoga - his divinely downloaded, modern system that weaves conscious breath, mantra, sacred geometry, and the mystical power of the number seven into a living, breathing practice where intention meets manifestation. 

Together, we dive into the tension of creation, the sacred space where intuition meets action, and the Feminine flow finds her home within the Masculine container. Lucas shares how this practice has evolved over the past seven years since its conception in 2018 and why structure serves as a necessary container for spirit. We also explore how this approach can offer an antidote to modern society’s challenges. 7th Breath Yoga offers a powerful practice for a world rediscovering the need to slow down and turn inward. 

This conversation is your reminder that the breath itself is the bridge between the masculine and feminine, between the inner and outer realms. 7th Breath Yoga offers a container to reconnect, explore, and amplify the manifestation of your chosen intentions. It does so within a sacred space created by four ancient spiritual principles, yoked together as one uniquely transformative experience.

Download the foundational 7th Breath Yoga program and book your spot at the next session at https://www.7thbreathyoga.com

Join us at SisterScience.ca to start your own powerful healing journey. The Year of YOU is our signature year-long self-discovery course, or book a call to bite off just one small first step. You can reach [email protected] with questions, comments, and to share your own healing journey.  Perhaps you are our next guest! 

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