Nicole and Misha sit down with Ana Lilia! She is a talented breath-work teacher and Latina Healer! She uses her many gifts to guide others into their transformation path. Ana Lilia chats with us about resiliency, how she found it, the journey there, and maintaining it now.

Breathing To Heal: Ana Lilia Shares!

Two best friends,  Nicole and Misha, delve into social awareness, spiritual identity, and mental health issues.
Join us as community members discuss cultural identity, and their takes on society’s steamy issues. Come in, sit down and pour yourself a cup of authenticity as multi-faceted community members share their stories.

Society & Culture

Health & Fitness

Mental Health

Religion & Spirituality

Spirituality

Personal Journals

Two best friends, Nicole and Misha, delve into social awareness, spiritual identity, and mental health issues. Join us as community members discuss cultural identity, and their takes on society’s steamy issues. Come in, sit down and pour yourself a cup of authenticity as multi-faceted community members share their stories.

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Breathing To Heal: Ana Lilia Shares!

Breathing To Heal: Ana Lilia Shares!