Timestamps:
00:45 How strong is “strong enough” for non-barbell sports?
06:55 How do you hold your athletes accountable?
12:37 HDL Cholesterol
16:20 SARMs
19:49 Cutting, Bulking, and Maintenance phases
23:20 Pharmaceutical nocebos
27:45 Should I get hyped up for lifts or stay calm?
34:40 Athletic Training vs. Pain Science

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2019 Brooklyn Q/A: How Strong is Strong Enough For Sports, HDL Cholesterol, SARMS, and more!

Health & Fitness

Drs. Baraki and Feigenbaum debate controversial topics in health and fitness. 
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Episode #287: Great Debates in Health and Fitness (Part 5)

Dr. Feigenbaum discuss the research on protein and satiety, along with how it affects weight management.  Papers: https://docs.google.com/document/d/1vIkmyPnGaCpfchTTwfcnfh1FU4oRlc6Hfzz3o7LRL4Y/edit?usp=sharing 
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Episode #286: Is Protein Really More Filling?

Drs. Baraki and Feigenbaum discuss the effect of nicotine on health and performance.  Papers: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9622611/https://pubmed.ncbi.nlm.nih.gov/2267009/ https://pubmed.ncbi.nlm.nih.gov/3391001/ https://pubmed.ncbi.nlm.nih.gov/21821089/ https://www.ncbi.nlm.nih.gov/books/NBK179276/https://pubmed.ncbi.nlm.nih.gov/25515689/https://pubmed.ncbi.nlm.nih.gov/22439614/https://pubmed.ncbi.nlm.nih.gov/34863207/https://pubmed.ncbi.nlm.nih.gov/24714502/https://pubmed.ncbi.nlm.nih.gov/30997928/ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6226421/https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5684328/https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6018192/ https://pubmed.ncbi.nlm.nih.gov/22782848/
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Episode #285: Nicotine

Drs. Baraki and Feigenbaum discuss three interesting cases of hospitalization after going to the gym. Papers:Case #1  https://journal.chestnet.org/article/S0012-3692(20)33344-4/fulltext Case #2 https://link.springer.com/article/10.1186/s42269-023-00989-z  Case #3 https://casereports.bmj.com/content/2013/bcr-2012-007902 Website: www.barbellmedicine.com 
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Episode #284: When Going To The Gym Goes Wrong (#2)

Drs. Baraki and Feigenbaum discuss three interesting cases of hospitalization after going to the gym.  Papers: Case #1  https://pubmed.ncbi.nlm.nih.gov/30755983/   Case #2 https://pubmed.ncbi.nlm.nih.gov/23816339/  Case #3  https://pubmed.ncbi.nlm.nih.gov/32909604/  
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2019 Brooklyn Q/A: How Strong is Strong Enough For Sports, HDL Cholesterol, SARMS, and more!

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