There are so many ways to build flavor into food healthfully, and there’s nobody better than Nik Sharma to explain how to do it. He is a two-time James Beard finalist and IACP winner, writer, photographer, and recipe developer behind A Brown Table, an award-winning blog. Nik started out as a molecular biologist and public health policy, and eventually quit to pursue his passion for cooking. He worked as a pastry chef in California and later become the food columnist at the San Francisco Chronicle. Both his cookbooks, The Flavor Equation and Season have been finalists for numerous awards and translated into multiple languages across the world. Listen as he explains how flavor encompasses more than you might realize, and shares his tricks for truly delicious, healthy dishes.

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