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This weeks guest, Rachel, is an emotional resilience life coach and a badass women who makes life FUN. A few things we chat about in this episode:

• emotional resilience, what is it and how to build it
• navigating the fear that comes with the unknown as she shares her story about living in CHINA 
• connecting with your deep, inner knowing instead of just your logical brain
• how to make everyday life more FUN 

& of course how all of these things help you build a better version of YOU.

You can connect with Rachel a couple of different ways:

Website: thebadassacademy.com (go join her email list!!)
The Badass Academy Podcast: https://anchor.fm/rachel-a-shumway

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CONNECT WITH ME:
IG: @michaela_robertson_

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