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In Episode 21 of New Wave Certified, John Larkin closes out the Iowa high school football regular season with a full Week 9 recap and a look ahead at which local teams are heading into the playoffs. From standout performances to clutch moments, John breaks down what separates good programs from great ones — and how that same mindset drives success at New Wave Performance.
This week, John takes a deep dive into the culture behind New Wave — where being a winner and a leader doesn’t start under the lights, but in the unseen hours of hard work, recovery, and preparation. He shares how those who embrace the “extra” behind the scenes are the ones who rise above the rest.
To wrap up, John shines a spotlight on his college athletes, some of whom are earning scholarships and significant playing time at the next level. Their success stories prove what happens when you commit to the grind and trust the process.
It’s the end of the regular season — but for true competitors, it’s just the beginning. Tap in for motivation, insight, and that New Wave energy. 🌊💪
NEW WAVE PERFORMANCE / WAVE OF OPPORTUNITY TURKEY DRIVE:
WHERE: NEW WAVE HQ 5549 6th St SW Ste C, Cedar Rapids, IA 52404
DATE: SATURDAY NOVEMBER 22ND
TIME: 10AM - 2PM
WHAT TO BRING: TURKEY / FOOD TO DONATE FOR THE HOLIDAY SEASON
CONTACT US: ( TRAIN AT NEW WAVE / WAVE OF OPPORTUNITY / PODCAST GUEST)
https://www.newwaveperformance.com/contact
GET MERCH HERE:
https://www.newwaveperformance.com/shop
EMAIL:
SOCIALS:
TikTok - @new.wave.performance
https://www.tiktok.com/@new.wave.performance
Instagram - @new.wave.performance
https://www.instagram.com/new.wave.performance/
Twitter - @WavePerformance
https://x.com/NewWavePerform
Facebook - New Wave Performance
https://www.facebook.com/new.wave.performance1/
Do the little things — every day — and the big plays follow.
New Wave Performance
Moving you forward. Redefining performance.
📍 Cedar Rapids, IA | #NewWaveCertified
🔔 Subscribe for more athlete vlogs, and sports performance content.
TIMESTAMPS:
0:00 INTRO
1:12 CLUTRE AT NEW WAVE AND HOW IT MAKES WINNERS
7:58 HOW ARE THE COLLEGE GUYS HOLDING UP?
9:37 WAVE OF OPPORTUNITY FOUNDATION TURKEY DRIVE
10:48 LIMITED SPOTS LEFT FOR THE PLYO PROGRAM
13:31 WEEK 9 RECAP / END OF REGULAR SEASON / PLAYOFFS
19:58 OUTRO! THANKS FOR WATCHING
By John LarkinIn Episode 21 of New Wave Certified, John Larkin closes out the Iowa high school football regular season with a full Week 9 recap and a look ahead at which local teams are heading into the playoffs. From standout performances to clutch moments, John breaks down what separates good programs from great ones — and how that same mindset drives success at New Wave Performance.
This week, John takes a deep dive into the culture behind New Wave — where being a winner and a leader doesn’t start under the lights, but in the unseen hours of hard work, recovery, and preparation. He shares how those who embrace the “extra” behind the scenes are the ones who rise above the rest.
To wrap up, John shines a spotlight on his college athletes, some of whom are earning scholarships and significant playing time at the next level. Their success stories prove what happens when you commit to the grind and trust the process.
It’s the end of the regular season — but for true competitors, it’s just the beginning. Tap in for motivation, insight, and that New Wave energy. 🌊💪
NEW WAVE PERFORMANCE / WAVE OF OPPORTUNITY TURKEY DRIVE:
WHERE: NEW WAVE HQ 5549 6th St SW Ste C, Cedar Rapids, IA 52404
DATE: SATURDAY NOVEMBER 22ND
TIME: 10AM - 2PM
WHAT TO BRING: TURKEY / FOOD TO DONATE FOR THE HOLIDAY SEASON
CONTACT US: ( TRAIN AT NEW WAVE / WAVE OF OPPORTUNITY / PODCAST GUEST)
https://www.newwaveperformance.com/contact
GET MERCH HERE:
https://www.newwaveperformance.com/shop
EMAIL:
SOCIALS:
TikTok - @new.wave.performance
https://www.tiktok.com/@new.wave.performance
Instagram - @new.wave.performance
https://www.instagram.com/new.wave.performance/
Twitter - @WavePerformance
https://x.com/NewWavePerform
Facebook - New Wave Performance
https://www.facebook.com/new.wave.performance1/
Do the little things — every day — and the big plays follow.
New Wave Performance
Moving you forward. Redefining performance.
📍 Cedar Rapids, IA | #NewWaveCertified
🔔 Subscribe for more athlete vlogs, and sports performance content.
TIMESTAMPS:
0:00 INTRO
1:12 CLUTRE AT NEW WAVE AND HOW IT MAKES WINNERS
7:58 HOW ARE THE COLLEGE GUYS HOLDING UP?
9:37 WAVE OF OPPORTUNITY FOUNDATION TURKEY DRIVE
10:48 LIMITED SPOTS LEFT FOR THE PLYO PROGRAM
13:31 WEEK 9 RECAP / END OF REGULAR SEASON / PLAYOFFS
19:58 OUTRO! THANKS FOR WATCHING